Evonne Rick INGREDIENTS 1 tablespoon coconut or olive oil 1 yellow onion, chopped 1 tablespoon garlic, minced 1 tablespoon dried cilantro 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon dried thyme 4 cups sweet potatoes, chopped into ½-inch chunks 1 cup carrots, chopped 1 cup dry red lentils 3 cups tomatoes, blended into small chunks, about … Read more
INGREDIENTS 2 Tbsp. olive oil 1 medium onion, chopped 4 garlic cloves, minced 1 large bell pepper (any color), chopped 2 cups dry brown lentils 3 tsp. chili powder 2 tsp. cumin 2 tsp. dry oregano 1 tsp. salt 2 (14.5 oz.) cans Hunt’s No Salt Added diced tomatoes 1 dry bay leaf 7 cups … Read more
Ingredients: 1 tbsp extra-virgin olive oil half onion, finely chopped 4 garlic cloves, crushed 2 tbsps tomato paste 1 28oz. can crushed tomatoes with the juice or 1 ¾ pound of fresh tomatoes, peeled, seeded and diced Salt and ground fresh black pepper to taste 1 tbsp chopped fresh basil 3 cups spinach 15 oz … Read more
INGREDIENTS 2 medium sweet potatoes, peeled and chopped into 1 inch cubes 1 tbsp olive oil 1 onion 2 garlic cloves, minced 1 red chili, finely chopped (optional) ½ tsp cayenne pepper – for extra heat ½ tsp ground cinnamon 1 tsp ground cumin 1 x 400g tin kidney beans, drained and rinsed 1 x … Read more
Ingredients 1/2 cup quick oats or quinoa flakes, loosely packed (40g) 3/4 tsp baking powder 1/4 tsp salt 1/8 tsp baking soda 1 medium (1/2 cup) mashed over-ripe banana (120g) 1 can white beans (250g without liquid) or 250g cooked beans 1/4 cup peanut butter or allergy-friendly substitution 1/4 cup pure maple syrup or honey … Read more
Ingredients 4 ripe organic bananas (about 14oz or 380g peeled) 1 and 1/2 cups organic all purpose flour 1 and 1/2 teaspoon baking powder 1/2 teaspoon baking soda a pinch of nutmeg a pinch of salt 1/3 cup coconut sugar, or organic brown sugar 1/4 cup refined coconut oil, melted 3 Tablespoons chopped walnut pieces … Read more
Ingredients: 12 Tinkyada Brown Rice Lasagna Sheets Garlic Basil Vegan Ricotta 26 oz. Marinara Sauce (or more) balsamic vinegar fresh basil, finely chopped (for garnish) olive oil freshly ground black pepper salt For the Roasted Veggies: 20 cremini mushrooms, sliced 2 green bell peppers, thinly sliced and halved 2 red bell pepper, thinly sliced and … Read more
Ingredients 1 small head cauliflower, chopped (6 1/2 cups florets) 1/3 cup low-sodium soy sauce 1/4 cup pure maple syrup, honey, or agave 1/4 cup rice vinegar 1 tbsp minced garlic 1 ½ tsp toasted sesame oil ½ tsp powdered ginger 1 1/2 tbsp cornstarch or arrowroot 1/4 cup water sesame seeds and scallions, for … Read more
Ingredients 8 oz Cream Cheese 16 oz Heavy Cream 14 oz Sweetened Condensed Milk 3 tbsp melted Butter 1 box Vanilla Wafers 2 cup sliced Strawberries Instructions In food processor, crush about ⅔ box of vanilla wafers. Add melted butter and mix well. Set aside. Beat cream cheese and sweetened condensed milk until blended. In … Read more
INGREDIENTS 1 cup (2 sticks) butter 2¼ cups granulated sugar ½ cup Hershey’s chocolate spread (or Nutella or chocolate pb) ¾ cup cocoa powder ½ cup instant chocolate pudding mix 1 teaspoon salt 4 eggs, room temperature 1 teaspoon instant coffee 1 tablespoon vanilla 1½ cups flour 2 cups milk chocolate chips INSTRUCTIONS Preheat the … Read more