Evonne Rick Ingredients 1 onion, diced 1 green pepper, diced 2 cloves of garlic, chopped fine 1.25 pound of ground turkey (I used Jennie-O) salt and pepper 2 TBSP chili powder 1/2 tsp cayenne pepper 1 TBSP cumin 1/2 tsp Worcestershire sauce 1 TBSP hot sauce 1/2 tsp salt 14 oz can of kidney beans, drained 28 … Read more
INGREDIENTS Crock Pot 1 cup chicken broth 1 jar 25oz tomato sauce (yes, pasta sauce!) 1 can 15oz black beans, rinsed 1 can 15oz pinto beans, rinsed 1 can 15oz kidney beans, rinsed Skillet 1 tbsp olive oil 1 med white onion, chopped 4 garlic cloves, minced 1 red bell pepper, chopped 1 lb lean … Read more
INGREDIENTS 1 medium-sized spaghetti squash, cut in half lengthwise non-stick cooking spray 1 tablespoon olive oil 1 pound boneless skinless chicken breast, cut into small pieces 2 cups packed fresh baby spinach 2-3 tablespoons chopped sun-dried tomatoes 1/4 cup traditional pesto 1/3 cup whole fat plain greek yogurt 1/2 cup shredded mozzarella cheese salt/pepper fresh … Read more
INGREDIENTS 3 boneless chicken breasts ½ to 1 tbsp creole seasoning 8 oz. cream cheese 2 tbsp softened butter 1½ cups shredded colby jack cheese (divided) 1-2 tbsp diced pimento 2 green onions, chopped 1 can cream of chicken soup 1 cup milk Salt and pepper or creole seasoning INSTRUCTIONS Make sauce by mixing cream … Read more
Ingredients 1 (1.5 ounce) packet Simply Organic Ranch Dressing mix ½ cup panko breadcrumbs ½ cup shredded cheddar cheese 1.5 pounds chicken breasts 1 egg white 1 tablespoon extra virgin olive oil cooking spray Instructions Get full recipe >> Healthy Baked Cheddar Ranch Chicken @ organizeyourselfskinny.com
Ingredients 1 lb salmon fillet 1 tbsp olive oil 1/3 cup dry white wine (such as a Sauvignon Blanc) 1/8 cup lemon juice 1 tbsp honey 1/2 tbsp finely chopped fresh rosemary leaves 1 tsp cornstarch salt, pepper lemon slices and rosemary to garnish Instructions Get full recipe >> Lemon Rosemary Salmon @ cooktoria.com
Ingredients 1 tablespoon coconut oil (plus a little extra added later) 400 g / 0.8 lb chicken breast or thigh meat, sliced into thin strips (bite-size) ½ teaspoon sea salt ¼ teaspoon white pepper (black is fine too, but white is more Asian in flavour) 1 teaspoon grated ginger 3 cups sliced Napa cabbage (1/2 … Read more
INGREDIENTS: 3 tbsp (45ml) milk 6 tbsp (84g) salted butter 11 oz bag Kraft caramels*, wrappers removed 4 cups (288g) shredded sweetened coconut 4 oz melting chocolate, such as almond bark Sea salt DIRECTIONS: Add the milk, butter and caramels to a large pot set over medium heat. Allow everything to melt, stirring often so … Read more
Ingredients 1 prepared graham crust 8 oz cream cheese 1 tablespoon lemon juice 1 tsp lemon zest 1/4 cup sugar 1/2 cup heavy cream Strawberry Topping 4 cups strawberries , washed & halved 1/4 cup sugar 1/2 cup water 1 tablespoon lemon juice 3 tablespoons strawberry Jell-O 2 tablespoons cornstarch Instructions Get full recipe >> Strawberry … Read more
INGREDIENTS Crust ½ cup unsweetened coconut flakes 2½ cups almond meal/flour ½ cup coconut flour ½ teaspoon salt 4 tablespoons coconut oil 4 tablespoons maple syrup Caramel Layer 1 cup creamy nut butter (I used cashew but you could use creamy almond butter) ⅔ cup pure maple syrup ⅔ cup coconut oil 2 teaspoon vanilla … Read more