Easy Black Bean Brownies – These super healthy black bean brownies are the ultra fudgy and decadent chocolate treat. Servings: 10 Ingredients 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well) (250g after draining) 2 tbsp cocoa powder (10g) 1/2 cup quick oats (40g) (See nutrition link below for substitutions) 1/4 tsp salt 1/3 cup pure maple syrup, honey, or agave (75g) pinch uncut stevia OR … Read more
The BEST Chipotle Burrito Bowl Recipe – This homemade Chipotle bowl with chicken tastes like a Chipotle burrito bowl but is better for you and better tasting! An easy, healthy meal. Ingredients FOR THE BURRITO BOWLS: 2 boneless skinless chicken breasts about 1 pound 1 tablespoon extra virgin olive oil 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 lime zest and juice 1 small red onion diced … Read more
Easy Mexican Zucchini and Beef Recipe – This easy Mexican zucchini and ground beef recipe is a simple dish made with low-cost ingredients. It’s an easy low-carb, high-fat dinner recipe perfect for a busy weeknight dinner with minimal clean-up! Servings: 6 Ingredients 2 medium zucchini sliced and quartered 1 ½ pounds ground beef 2 … Read more
Easy & Healthy Peanut Butter Granola – This Healthy Peanut Butter Granola Recipe is a delicious make-ahead breakfast made with only 6 ingredients in 30 minutes! Plus it’s gluten-free, dairy-free, refined sugar free, oil free and vegan-friendly. Servings: 2 cups granola Ingredients 2 cups old-fashioned or quick cooking oats* ½ tsp ground cinnamon ¼ tsp sea salt 6 TBS natural peanut butter ¼ cup honey or … Read more
Best-ever Immune-Boosting Soup – Feeling under the weather? Kick that cold or flu to the curb with the ultimate immune-boosting soup. Packed full of vitamins and minerals from delicious ingredients like turmeric, kale and bok choy in a mushroom broth for a healthy vegetarian soup recipe. Servings: 8 bowls INGREDIENTS 1 tbsp coconut oil 1 large … Read more
The BEST Cheesy Zucchini Balls – These cheesy Zucchini Balls are delicious quick bites for any party platter, barbecue, or as a simple appetizer for Christmas or Thanksgiving. Servings: 18 zucchini balls INGREDIENTS KETO VERSION 1 1/2 cup Grated Zucchini packed, squeeze to remove all juice 3 large Beaten Eggs 3 Garlic Cloves finely crushed 1 cup Almond Flour 2 tablespoons Whole … Read more
Easy One-Pan Crispy Paleo Bacon Wrapped Chicken – using boneless skinless chicken thighs and sugar-free bacon for a simple yet flavor packed, Whole30 friendly dinner that everyone will love! Servings: 8 Ingredients 5 boneless skinless chicken thighs, each one cut in half (I used 1.5 lbs) 10 slices nitrate free sugar free bacon* (one for each half chicken thigh) 2 tsp onion … Read more
3- Ingredient Chocolate Mousse Recipe (Low Carb) – Rich Chocolate Mousse in minutes! No eggs. No dairy. And only 3 ingredients to thick, creamy and rich chocolate mousse that happens to be low carb and real really good for you. Weight Watchers: 5pp per serve (out of 8 serves). Recipe by: cafedelites.com
Healthy Cauliflower & Zucchini Soup Recipe – A healthy and hearty soup, perfect for a rainy day. Servings: 6 INGREDIENTS Olive oil 3 garlic cloves (chopped) ½ head of cauliflower (chopped) 1 medium zucchini (chopped) 2 large potatoes (chopped) 1 large white onion (chopped) 4 cups chicken broth Salt & pepper to taste … Read more
The BEST Detox Immune-Boosting Soup – This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long! Servings: 8 Ingredients 2 Tbsp olive oil 1 onion, chopped 3 large celery stalks, chopped 2 large carrots, peeled and chopped 1 cup mushrooms, sliced 10 cloves garlic, minced … Read more