Delicious Spicy Ground Turkey and Green Bean Stir-fry – Spicy Ground Turkey and Green Bean Stir-fry is a Paleo and low carb dish that is packed with flavor and comes together in 15 minutes. Servings: 4 Ingredients 1 lb green beans 4 tsp coconut oil (or vegetable oil) 1 tbsp sesame oil 2 garlic cloves, … Read more
Quick and Easy Keto Cheesy Bacon Ranch Chicken – If you’re trying a keto diet, these cheesy chicken breasts make the perfect quick and easy weeknight dinner. The ranch seasoning is optional…but how could you not? Need more inspiration? You’ll find this and 90+ other chicken recipes in our new cookbook Insanely Easy Chicken Dinners. … Read more
Easy & Healthy Peanut Butter Blondies – These healthy peanut butter blondies are gluten-free, dairy-free, refined-sugar free and vegan friendly! Made with chickpeas but you’d never know it! A delicious healthy dessert recipe. Servings: 9 blonides Ingredients 15 oz can of chickpeas (garbanzo beans) rinsed and drained (or 1 ¼ cups cooked chickpeas) ½ cup creamy peanut butter ¼ cup honey (maple syrup … Read more
Keto No Bake Cookies In 5 Minutes Recipe – Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. Plus yummy chocolate keto cookies are one of the easiest keto dessert recipes we have ever … Read more
Easy Keto Buffalo Chicken Meatballs – Eating the keto way does not been you have to give up your favorite foods! Even though we love wings on keto, I like to change it up a bit with these keto buffalo chicken meatballs! Servings: 6 people INGREDIENTS 1 lb ground chicken 1 egg, beaten 2 … Read more
No-Carb Pizza Recipe (Keto) – Learn how to make the BEST Keto Pizza recipe from start to finish with my crispy pizza crust, homemade pizza sauce, and 6 pizza topping combos to choose from. No matter what you decide, this low carb alternative to pizza is a fantastic way to cut carbs, focus on your Keto … Read more
Easy Black Bean Brownies – These super healthy black bean brownies are the ultra fudgy and decadent chocolate treat. Servings: 10 Ingredients 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well) (250g after draining) 2 tbsp cocoa powder (10g) 1/2 cup quick oats (40g) (See nutrition link below for substitutions) 1/4 tsp salt 1/3 cup pure maple syrup, honey, or agave (75g) pinch uncut stevia OR … Read more
The BEST Chipotle Burrito Bowl Recipe – This homemade Chipotle bowl with chicken tastes like a Chipotle burrito bowl but is better for you and better tasting! An easy, healthy meal. Ingredients FOR THE BURRITO BOWLS: 2 boneless skinless chicken breasts about 1 pound 1 tablespoon extra virgin olive oil 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 lime zest and juice 1 small red onion diced … Read more
Easy Mexican Zucchini and Beef Recipe – This easy Mexican zucchini and ground beef recipe is a simple dish made with low-cost ingredients. It’s an easy low-carb, high-fat dinner recipe perfect for a busy weeknight dinner with minimal clean-up! Servings: 6 Ingredients 2 medium zucchini sliced and quartered 1 ½ pounds ground beef 2 … Read more
Easy & Healthy Peanut Butter Granola – This Healthy Peanut Butter Granola Recipe is a delicious make-ahead breakfast made with only 6 ingredients in 30 minutes! Plus it’s gluten-free, dairy-free, refined sugar free, oil free and vegan-friendly. Servings: 2 cups granola Ingredients 2 cups old-fashioned or quick cooking oats* ½ tsp ground cinnamon ¼ tsp sea salt 6 TBS natural peanut butter ¼ cup honey or … Read more