A nutritious, gut-healing broth as a vegan alternative to bone broth. If you don’t like or can’t find any ingredients, don’t worry. Add what flavours you like and try to get as much variety and nutritional goodness as you can! SERVINGS: 8 INGREDIENTS 12 cups / 2 3/4 litres filtered water 1 tbsp coconut oil … Read more
A delicious and moist low fat healthy pumpkin bread with zucchini and chocolate chips! This is amazing! INGREDIENTS 1 1/2 cups whole wheat flour or white whole wheat flour 1 teaspoon baking soda 1/4 teaspoon salt 2 teaspoons cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon nutmeg 1/4 teaspoon ground cloves 3/4 cup canned pumpkin puree … Read more
Chocolate zucchini banana bread is dense and moist. Filled with chocolate chips, it’s the perfect bread to eat any time of day! Servings 8 Ingredients 1/2 cup (40 g) dark chocolate cocoa 1 1/2 cups (180 g) all-purpose flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/2 cup … Read more
Vegan & Paleo Blondies are an easy, healthy dessert that’s ready in 30 minutes! Gluten-free, dairy-free & refined sugar free! Servings 8 blondies Ingredients 2 cups almond flour ½ tsp salt ½ tsp baking soda ¼ tsp baking powder ¼ cup almond butter 2 TBS coconut oil melted ¼ cup coconut sugar 2 TBS honey … Read more
This Peanut Butter Ice Cream with Coconut Milk is perfect for any ice cream craving. It has the perfect contrast between the sweetness of the ice cream and the saltiness of the peanut butter swirl. A scoop or two after dinner and your evening will be complete. Servings: 16 Ingredients 2 cans full fat coconut … Read more
Salted Nutella blondies uses a chewy blondie recipe with the addition of Nutella dollops and a sprinkle of sea salt on top. Servings 25 blondies Ingredients 2 cups (250 g) all-purpose flour 1/2 teaspoon baking powder 1 teaspoon salt 1 cup (2 sticks or 226 g) unsalted butter, melted and cooled slightly 2 cups (300 … Read more
I’m pretty sure these will become your all time favorite low carb cookie. Think low carb brownie meets perfect keto cookie. It’s a marriage made in chocolate heaven. Yield: 18 INGREDIENTS 1 cup natural creamy almond butter 2/3 cup confectioners erythritol (I use this brand) 2 tablespoons unsweetened cocoa powder 2 tablespoons peanut butter powder … Read more
This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking! Recipe yields four large bowls of soup, or six more modest servings. Yield: 4 servings INGREDIENTS ¼ cup extra virgin olive oil 1 medium yellow or white onion, chopped … Read more
A nice fluffy gluten free pancake made from almond meal. These low carb almond flour pancakes are perfect served with butter and sugar free pancake syrup. Servings 24 pancakes Ingredients 2 cups almond flour 4 eggs 1/2 cup water (for puffier pancakes you can use sparkling water) 1/4 cup oil 1 teaspoons baking soda use … Read more
These amazing Almost Zero Carb Low Carb Wraps have trace carbs per each and 1 net carb for two. They are gluten-free, and require no specialty ingredients. The Perfect ketogenic wrap! Servings: 12 Ingredients 4 ounces plain pork rinds, crushed (113 g) 1/8 teaspoon baking soda 1/4 teaspoon salt optional 4 ounces cream cheese, softened … Read more