Keto Macro Cakes Recipe

Ingredients 8 oz Cream Cheese 8 large eggs 4 tbsp Butter 2 scoops(62g) Protein Powder 1 tsp Vanilla Extract (optional) Sugar Free Maple Syrup (for topping) Instructions In a food processor or large mixing bowl combine cream cheese, butter and eggs. It is easiest to use room temperature butter and cream cheese. Add the protein … Read more

Easy Apple Cinnamon Paleo Hot Cereal Recipe (Whole30, Vegan)

INGREDIENTS For the hot cereal: 1 tbsp organic coconut oil 1 large apple or 2 small, peeled and diced ¼ cup raisins or chopped dates ⅛-1/4 tsp sea salt 1.5 tsp cinnamon dash nutmeg 3 tbsp unsweetened, finely shredded coconut 1 cup chopped raw nuts – walnuts, cashews, pecans or a combination (I used cashews … Read more

Paleo Corn Dog Muffins Recipe

Ingredients 5 uncured hotdogs (Applegate is what I use) 1/2 cup almond flour 1/2 cup coconut flour 2 tablespoons ghee, melted 2 tablespoons coconut oil, melted 2 tablespoons honey 1/2 cup cashew milk, or other non-dairy milk 3 eggs 1/4 teaspoon salt 1/2 teaspoon baking soda Instructions Cut each hotdog into 6 pieces and set … Read more

Eggs Benedict Quiche Recipe

Ingredients Quiche 1 pie crust (store bought or favorite recipe..I share my recipe for pie crust here) 5 large eggs 3/4 cups heavy cream Approximately 1/2 cup milk of choice (***read notes) 1/4 teaspoon salt 1/4 teaspoon pepper 6 ounces canadian bacon diced Blender Hollandaise Sauce 1/2 cup unsalted butter 3 large egg yolks 1 … Read more