Need a meal that’s fresh, filling, and full of bold flavor? This Lime Cilantro Chicken with Mixed Rice and Black Beans hits every mark. It brings together juicy, citrus-marinated chicken, fluffy seasoned rice, and hearty black beans in one well-balanced, craveable dish. This is the kind of meal that feels like it came from your … Read more
Forget takeout—these Baked Sesame Chicken Fingers with Fries are crispy, flavorful, and oven-made from start to finish. They deliver all the comfort of your favorite fast food combo, without the grease or guilt. This version is baked to golden perfection and comes with a side of crispy fries that you can season your way. These … Read more
Maple syrup and Dijon mustard are a match made in heaven and taste delicious on a grilled chicken breast. yield: 6 Ingredients: 6 boneless, skinless chicken breasts 1/4 cup maple syrup 1/4 cup Dijon mustard 2 tbsp soy sauce 1 tbsp fresh thyme 2 cloves garlic, minced Directions: Preheat barbecue to medium heat. In a … Read more
This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice makes a gluten-free, low carb, high protein, paleo and whole 30 friendly meal! Serves: 4 INGREDIENTS For Cauliflower Rice 1 head cauliflower 1 tablespoon olive oil salt pepper For Buffalo Chicken and Broccoli … Read more
This Slow-Cooker Chicken Curry Recipe is super easy to throw together and full of great flavour. This is a super easy family dinner recipe! Servings: 4 Ingredients 4-5 boneless skinless chicken breasts cut in half 1 jar thick and chunky salsa 650 mL 1 onion chopped 2 Tbsp . curry powder 1/2 cup Cream Cheese … Read more
Mixing up weeknight dinners with this wildly flavorful and healthy Asian inspired peanut chicken and veggies dish! yield: 2 GIANT SERVINGS OR 4 REGULAR SERVINGS Ingredients: 2 Tablespoons sesame oil (you’ll need more for the peanut sauce below)* 2 teaspoons minced or chopped garlic 1 cup shredded carrots 1 cup thinly sliced cabbage (I use … Read more
Grilled Cilantro Lime Chicken with Avocado Salsa – a healthy, easy, 30 minute meal packed with fresh zesty flavors. Yield: 4 INGREDIENTS CILANTRO LIME CHICKEN: 1.5 lb. boneless chicken breast 1/4 cup lime juice 2 tablespoons olive oil 1/4 cup fresh cilantro 1/2 teaspoon ground cumin 1/4 teaspoon salt AVOCADO SALSA: 4 avocados, diced 1/2 … Read more
Creamy Gouda cheese and sweet apples make these stuffed chicken breasts a winning recipe! Pair with smoky roasted sweet potatoes for a sheet pan supper that will make everyone happy. yield: 4 SERVINGS INGREDIENTS: For Chicken: 2 large boneless, skinless chicken breasts (mine were 10 ounces each – shoot for 4-6 ounces per serving) 1.5 … Read more
Buffalo Chicken Zucchini Boats – a simple stuffed zucchini recipe that only calls for four ingredients. Servings: 4 Ingredients 4 small-medium zucchini about 1¾ pounds 1 lb. ground chicken 1/2 cup Buffalo Wing Sauce not regular hot sauce 1 cup shredded mozzarella cheese Instructions Preheat oven to 400 degrees F. Spray a 9×13 inch baking … Read more
These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are topped with a honey balsamic vinaigrette. Ingredients Dressing: 1 cup low-fat mayo or Greek yogurt 6 teaspoons honey 4 teaspoons balsamic vinegar 1/8 teaspoon salt 1/8 teaspoon pepper Salad: 4 cups diced grilled chicken breasts 1/2 … Read more