This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice makes a gluten-free, low carb, high protein, paleo and whole 30 friendly meal! Serves: 4 INGREDIENTS For Cauliflower Rice 1 head cauliflower 1 tablespoon olive oil salt pepper For Buffalo Chicken and Broccoli … Read more
This Slow-Cooker Chicken Curry Recipe is super easy to throw together and full of great flavour. This is a super easy family dinner recipe! Servings: 4 Ingredients 4-5 boneless skinless chicken breasts cut in half 1 jar thick and chunky salsa 650 mL 1 onion chopped 2 Tbsp . curry powder 1/2 cup Cream Cheese … Read more
Mixing up weeknight dinners with this wildly flavorful and healthy Asian inspired peanut chicken and veggies dish! yield: 2 GIANT SERVINGS OR 4 REGULAR SERVINGS Ingredients: 2 Tablespoons sesame oil (you’ll need more for the peanut sauce below)* 2 teaspoons minced or chopped garlic 1 cup shredded carrots 1 cup thinly sliced cabbage (I use … Read more
Grilled Cilantro Lime Chicken with Avocado Salsa – a healthy, easy, 30 minute meal packed with fresh zesty flavors. Yield: 4 INGREDIENTS CILANTRO LIME CHICKEN: 1.5 lb. boneless chicken breast 1/4 cup lime juice 2 tablespoons olive oil 1/4 cup fresh cilantro 1/2 teaspoon ground cumin 1/4 teaspoon salt AVOCADO SALSA: 4 avocados, diced 1/2 … Read more
Creamy Gouda cheese and sweet apples make these stuffed chicken breasts a winning recipe! Pair with smoky roasted sweet potatoes for a sheet pan supper that will make everyone happy. yield: 4 SERVINGS INGREDIENTS: For Chicken: 2 large boneless, skinless chicken breasts (mine were 10 ounces each – shoot for 4-6 ounces per serving) 1.5 … Read more
Buffalo Chicken Zucchini Boats – a simple stuffed zucchini recipe that only calls for four ingredients. Servings: 4 Ingredients 4 small-medium zucchini about 1¾ pounds 1 lb. ground chicken 1/2 cup Buffalo Wing Sauce not regular hot sauce 1 cup shredded mozzarella cheese Instructions Preheat oven to 400 degrees F. Spray a 9×13 inch baking … Read more
These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are topped with a honey balsamic vinaigrette. Ingredients Dressing: 1 cup low-fat mayo or Greek yogurt 6 teaspoons honey 4 teaspoons balsamic vinegar 1/8 teaspoon salt 1/8 teaspoon pepper Salad: 4 cups diced grilled chicken breasts 1/2 … Read more
Caprese stuffed chicken foil packs can be cooked in the oven, on the grill, or even over a campfire. They’re chicken breasts stuffed with tomato, basil, mozzarella cheese, and balsamic vinegar; placed on top of seasoned veggies; and wrapped up in foil packets. INGREDIENTS 2 oz. fresh mozzarella pearls (or fresh mozzarella cut into 1/2 … Read more
Boneless, skinless chicken breasts stuffed with the tangy flavor of feta and the vegetable goodness of almost a pound of spinach! INGREDIENTS: 3 chicken breasts 8 oz chopped frozen spinach, cooked according to package directions and squeezed dry. 3 oz feta, crumbled ( about ½ cup ) 4 oz cream cheese 1 clove garlic, diced … Read more
This Slow Cooker Creamy Chicken and Wild Rice Soup will be the star of your winter cuisine! Perfect for chilly days. INGREDIENTS: 1 1/2 cups uncooked wild and brown rice blend 1 package Just BARE Boneless Skinless Chicken Thighs (about 1.5 pounds) 1 large onion, diced (a heaping cup) 2 cups chopped celery 2 cups … Read more