INGREDIENTS 1½ pounds ground beef 2 cloves garlic, chopped 2 tablespoons (30 ml) oil 1½ cups onion, diced, about 1 large onion ½ cup chopped celery, about 1 stalk 1½ cups carrots,peeled and diced, about 4 medium carrots 2 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon oregano 1 teaspoon salt ¼ teaspoon cayenne … Read more
Ingredients 2 pounds ground beef 1 pound sausage 1 package (8 ounces) sliced pepperoni, halved 1 large onion, chopped 1 large green pepper, seeded and chopped 4 garlic cloves, minced 1 jar (16 ounces) salsa 1 can (16 ounces) hot chili beans, undrained 1 can (16 ounces) kidney beans, rinsed and drained 1 can (12 … Read more
INGREDIENTS 1 medium yellow or white onion, diced ( + coconut or olive oil) 3 small or 2 large sweet potatoes, diced (about 1 pound) 1 teaspoon sea salt + more to taste 1 teaspoon garlic powder ½ teaspoon black pepper 3 tablespoons chili powder 3 teaspoons cumin 4 cups vegetable broth, low sodium, divided … Read more
INGREDIENTS 1 pound of ground turkey 1 12 ounce package frozen seasoned corn and black beans, thawed ¼ cup water 1 tablespoon chili powder ½ teaspoon salt ¼ teaspoon freshly ground black pepper 1 28 ounce can low sodium diced tomatoes (I used crushed) 2 chipotle chiles, canned in adobo sauce, chopped INSTRUCTIONS Heat a … Read more
Ingredients: 2 teaspoons olive oil 2 pounds 92-97% lean ground turkey (or beef) 4 Tablespoons taco seasoning, divided (2 standard packets or make your own!) 2 (14 ounce) cans petite diced tomatoes, drained 1 (7 or 8 ounce) can tomato sauce* 2 cups chicken broth (I use reduced sodium)** 1 large sweet potato, peeled and … Read more
INGREDIENTS 30 oz can kidney beans, drained 15 oz can black beans, drained 15 oz can pinto beans (vegetarian), drained 15 oz can diced tomato 2 large green bell peppers, diced 1½ cups corn kernels 1 small onion, diced 2 cloves garlic, minced 2½ cups vegetable stock 1 cup mild to medium red salsa 1 … Read more
INGREDIENTS 2 15oz cans Organic Red Kidney Beans drained (you can use light or dark) 1 15oz can Organic Black Beans drained 2 14.5 oz cans Organic Fire Roasted Diced Tomatos 1 cup Organic Vegetable Broth 1 cup frozen Organic Corn (You can also use canned) 3 cloves minced Organic Garlic (about 1 Tbs) ½ … Read more
INGREDIENTS 1 teaspoon olive oil 1 -1 1/2 pounds ground meat lean (or ground turkey) 1 large onion diced 1 red bell pepper diced 1 green bell pepper diced 2 cloves garlic minced 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 teaspoon ground cayenne pepper 2 teaspoons salt 3 cups chicken broth 1 can … Read more
INGREDIENTS For the Jamaican Jerk Chicken Chili: 2 – 2½ pounds boneless, skinless chicken breasts or thighs 8 sprigs green onion, plus more, to top 1 large white onion, diced 3 bell peppers, diced (I like to use one red, one green, and one yellow) 1 habanero pepper, finely minced 1 (15 ounce) can kidney … Read more
Ingredients: 1 tablespoon extra virgin olive oil 1 pound lean ground turkey 1 large yellow onion, chopped 1 teaspoon kosher salt 1 teaspoon garlic powder 1/2 teaspoon black pepper 1 tablespoon chili powder 2 teaspoons chipotle chili pepper 2 teaspoons cumin 3 small or 2 large sweet potatoes, peeled and diced (about 1 pound) 1 … Read more