Ingredients cooking spray 1/2 cup whole wheat flour (I prefer white whole wheat flour) 1/2 cup all purpose flour 1 1/2 cups oatmeal (quick or rolled oats) 1/2 cup granulated sugar 1/4 teaspoon kosher salt 1 tablespoon baking powder 1 cup milk (I use 1%) 1 egg 2 tablespoons canola oil 2 teaspoons vanilla extract … Read more
Ingredients 1 cup cubed peeled ripe mango 1 small orange, tangerine, or clementine, peeled and sliced 1 banana, sliced ⅓ cup yogurt (or milk) 1 teaspoon honey 5 ice-cubes (optional, see note above) Instructions Combine all the ingredients in a food processor. Blend for 2 minutes until thick, creamy, and lump free. Check consistency and … Read more
Ingredients 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water) 1/2 cup peanut butter (or nut/seed butter of choice) 1/4 cup pure maple syrup 1 medium banana, mashed (+ slices for topping, optional) 1 teaspoon vanilla extract 1/2 cup rolled oats 1/2 cup quinoa flakes 1 teaspoon baking powder 1 teaspoon cinnamon 1/4 … Read more
Ingredients 2 teaspoons vanilla extract 1 large egg 4 tablespoons dark brown sugar lightly packed 1/2 cup coconut oil 1 and 1/2 cups oat flour regular oats blended in a blender 1/2 teaspoon baking soda 1 teaspoon cinnamon Pinch of salt 1/2 cup dark chocolate chips Optional: coarse sea salt Instructions Visit Chelsea Messy Apron … Read more
Easy & Healthy Peanut Butter Blondies – These healthy peanut butter blondies are gluten-free, dairy-free, refined-sugar free and vegan friendly! Made with chickpeas but you’d never know it! A delicious healthy dessert recipe. Servings: 9 blonides Ingredients 15 oz can of chickpeas (garbanzo beans) rinsed and drained (or 1 ¼ cups cooked chickpeas) ½ cup creamy peanut butter ¼ cup honey (maple syrup … Read more
INGREDIENTS: 1 (11 oz) can of Pillsbury French Bread Crusty French Loaf dough 6 oz sliced deli ham (I used Hillshire Farm Deli Select Ultra Thin Honey Ham) 4-6 teaspoons mustard, to taste (I used yellow mustard because I love it, but feel free to use a different kind) 3 oz (3/4 cup) shredded 2% … Read more
Ingredients Creamy Mash Cauliflower 5 cups cauliflower chopped 4 tbsp Heavy Whipping Cream 3 tbsp Butter 5 cloves garlic minced 2 tsp rosemary 3 tbsp parmesan 1/2 tsp pepper salt (to taste) Gravy 2 cups Stock/Drippings (you can use both or either) We Use This! 1/2 cup Heavy Whipping Cream 4 tbsp Butter 1 tsp … Read more
Ingredients 2 Eggplants 1 clove of garlic, minced Juice of 1 big Lemon 1 tbsp Olive Oil 1 tbsp Sesame Oil 2 tsp ground Cumin 1 Tbsp chopped Parsley Salt Pepper Instructions Visit Have Another Bite for full recipe and step by step pictures (click here).
INGREDIENTS 1 can coconut cream (NOT milk see note) ½-3/4 cup fresh spinach leaves (see note for using frozen) 6 Tbsp sugar ½ tsp vanilla extract ¼ tsp peppermint extract ½ cup mini allergy friendly chocolate chips INSTRUCTIONS Get full recipe >> Mint Chocolate Chip Ice Cream (Dairy Free Vegan Dye-Free) @ petiteallergytreats.com
Ingredients 1 lb. ground pork 2 tbsp pure lard , melted (can use bacon fat or other fat of choice) 1 tsp fennel seeds 1/2 tsp garlic powder 1/2 tsp ground black pepper 1 tsp dried sage 3/4 tsp fine sea salt 1/4 tsp onion powder pinch of nutmeg Lard for frying Instructions Add the … Read more