Ingredients 2 c rolled oats gluten-free 1 tsp vanilla 2 c almond milk 3 Tbsp brown sugar ¾ tsp cinnamon 3 Tbsp pure maple syrup ¼ c pecans coarsely chopped, toasted Instructions Get full recipe >> Maple, Brown Sugar and Cinnamon Overnight Oats @ glutenfreewithlb.com
Ingredients Tofu Bowl 2 cups cooked brown rice 1 cups shredded carrots 2 cups spinach leaves 2 cups broccoli florets 2 teaspoons olive oil or additional sesame oil, divided 1 cup chickpeas (drained and rinsed, if using canned) salt/pepper 16 oz extra firm tofu, pressed and drained Peanut sauce 1-2 tablespoons toasted sesame oil ¼ … Read more
INGREDIENTS 3 large sweet potatoes, peeled 1 tablespoon canola oil 1 teaspoon each of paprika, salt, chili powder, garlic powder, onion powder 1 15 oz can of black beans, rinsed (or 2 cups of pre-cooked beans) 1 cup sharp cheddar cheese, shredded 1 lime, zest and juice ¼ cup fresh cilantro ½ avocado ½ cup … Read more
Ingredients FOR THE COOKIES: 2 cups old-fashioned rolled oats * 2 cups unbleached all-purpose flour 1 tablespoon baking powder ½ teaspoon baking soda ½ teaspoon salt 2 teaspoons cinnamon ½ teaspoon ground nutmeg 1 cup unsalted butter, room temperature (2 sticks) 1 cup light brown sugar, packed ½ cup granulated sugar 2 large eggs, room … Read more
INGREDIENTS: 1 cup (100g) instant oats (measured correctly & gluten-free if necessary) ¾ cup (90g) whole wheat or gluten-free* flour (measured correctly) 1 ½ tsp baking powder 1 ½ tsp ground cinnamon ⅛ tsp salt 2 tbsp (28g) coconut oil or unsalted butter, melted 1 large egg, room temperature 1 tsp vanilla extract ½ cup … Read more
Ingredients 1 cup plain greek yogurt (regular) 12 oz. frozen raspberries ⅓ cup fresh lemon juice 2 teaspoons fresh lemon zest 3 tablespoons honey Instructions Get full recipe >> Healthy Lemon Raspberry Frozen Yogurt @ joyfulhealthyeats.com
Ingredients 24 ounces salmon, cut into 4 portions 2 tablespoons olive oil 2 tablespoons lemon juice (~1/2 lemon) 1 teaspoon lemon zest (~1/2 lemon) 1 tablespoon yogurt 1 clove garlic, grated 1 teaspoon oregano 1/4 teaspoon salt 1/4 teaspoon pepper 2 cups avocado tzatziki Directions Get full recipe >> Greek Style Salmon with Avocado Tzatziki @ closetcooking.com
INGREDIENTS: For the scones: ½ cup (120g) plain nonfat Greek yogurt 2 tsp instant coffee 1 cup (120g) white whole wheat flour or gluten-free* flour ½ cup (40g) unsweetened cocoa powder 1 ½ tsp baking powder ½ tsp salt 2 tbsp (28g) unsalted butter, very cold and cubed 3 tbsp (45mL) pure maple syrup 3 … Read more
INGREDIENTS Two medium sweet potatoes 1 can black beans, drained and rinsed 1 bunch kale 1 tbsp extra virgin olive oil 1 clove garlic, minced salt and pepper to taste Green Goddess Dressing to serve INSTRUCTIONS Get full recipe >> Vegan Loaded Sweet Potato @ karalydon.com
Ingredients 1 cup wholewheat flour 1/4 cup extra virgin coconut oil melted or vegetable oil like rice bran or virgin light olive oil, melted 2 eggs 2 large ripe bananas mashed with a fork, use the one with black spot on the skin 1 teaspoon baking soda 1/4 cup maple syrup or honey or apple … Read more