INGREDIENTS: 1 1/2 cups brown rice 1 pound green beans, trimmed 3 tablespoons reduced sodium soy sauce 1 tablespoons sesame oil 1 tablespoon freshly grated ginger 1/4 teaspoon white pepper, optional 2 tablespoons olive oil 1 1/2 pounds medium shrimp, peeled and deveined Kosher salt and freshly ground black pepper, to taste 2 cloves garlic, … Read more
Ingredients 1 can (about 15.5 ounces) black beans (rinsed and drained) 1 large head cauliflower (3 rounded cups riced) 2 tablespoons olive oil 3 cloves fresh garlic (minced) 1/2 cup fresh sweet onion (finely chopped) 1/2 cup fresh red bell pepper (diced) 1/4 teaspoon ground cayenne pepper (more or less to taste) 3 tablespoons pickled … Read more
INGREDIENTS: 2 tablespoons sesame oil 2 tablespoons canola or vegetable oil 3/4 to 1 pound boneless skinless chicken breasts, diced into 1/2-inch pieces 1 1/2 cups frozen peas and diced carrots blend (I don’t thaw and use straight from the freezer) 3 green onions, trimmed and sliced into thin rounds 2 to 3 garlic cloves, … Read more
Chicken Fried Rice Recipe – Skip the take-out and make this easy chicken fried rice at home. It’s a simple weeknight dinner that’s so budget friendly, and it’s a real crowd-pleaser! Chicken Fried Rice Recipe Servings 4 servings Ingredients 3 cups cooked jasmine rice preferably left over rice. Brown rice is fine too1/2 lb boneless … Read more
Ingredients 4 bone in skin on chicken thighs (medium sized) 2 teaspoons olive oil salt and pepper to taste 1 small yellow onion , finely chopped 1 1/2 cups of short grain rice 3 1/2 cups of chicken broth 2 1/2 cups broccoli florets 1 cups grated sharp cheddar cheese chopped parsley for garnish (optional) … Read more
Ingredients 1 tablespoon coconut oil ¼ cup chopped onions 1 head of cauliflower chopped (about 4 -5 cups) 1 cup chopped green beans ½ cup chopped carrots 2 eggs salt to taste ½ teaspoon pepper ½ teaspoon garlic powder ¼ cup + 1 tablespoon Coconut Secret Coconut Aminos (or soy sauce/ tamari if not whole30!) … Read more
Ingredients 3 1/2 cups of riced cauliflower 1 tablespoon vegetable oil divided use ½ cup finely chopped onion ½ cup chopped carrots ½ cup frozen peas 1 teaspoon minced garlic 2 eggs lightly beaten 2 tablespoons soy sauce 1 tablespoon toasted sesame oil salt and pepper to taste 2 tablespoons sliced green onions Instructions In … Read more
Ingredients 1 small head cauliflower, cut into florets 1 tablespoon oil 1 clove of garlic, minced (optional) ½ teaspoon salt Instructions Rice the cauliflower by grating it on the larger holes on a grated or in a food processor. Heat the oil in a large pan or pot over medium-high heat; add garlic and stir … Read more
One Pan Tomato Basil Chicken & Rice Recipe – Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken & Rice. Dinner is ready in 45 minutes! All made in one pan and so easy to prepare, you won’t believe it when it’s done. No rice cookers and no … Read more
Dump-and-Bake Chicken and Rice Recipe is an entire dinner that cooks in one dish! With just 10 minutes of prep you can stir together uncooked rice, chicken, pineapple, bell pepper, onion, and a sweet-and-savory sauce that’s finished with crispy bacon. Servings: 6 Ingredients ½ cup brown sugar (or decrease to ⅓ cup or … Read more