Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing is so easy to make, low in fat and carbs, and full of flavour! INGREDIENTS Blackened Shrimp: 500g raw peeled large shrimp (King Prawns), tails removed 2 cloves of garlic, minced 1 teaspoon ground basil 1 teaspoon dried thyme 1 teaspoon sea salt 1 … Read more
This easy keto egg salad is a quick and healthy low carb lunch with plenty of protein and delicious flavor! Yield: 2 Servings Ingredients 1 Avocado, medium 6 Eggs 1/3 Cup Mayonnaise 1 Tsp Dijon Mustard Splash of lemon juice (to prevent avocado browning) 1/8 Tsp Dill (optional) 1/2 Tbsp fresh chopped parsley (optional) Salt … Read more
Avocado Egg Salad is like avocado toast meets classic egg salad, lightened up with yogurt and studded with creamy chunks of avocado throughout…a perfect topping for sandwiches, crackers, or salads and a fantastic way to use up leftover hard-boiled eggs! Yield: 4 servings Ingredients 2 tablespoons plain Greek (or regular) yogurt 2 tablespoons mayonnaise 2 … Read more
This gorgeous Holiday Salad is full of flavor and texture, with fresh Honeycrisp apple slices, crunchy candied pecans, chewy dried cranberries, and salty blue cheese, all dressed with a tangy-sweet apple cider vinaigrette atop a bed of your favorite salad greens! Yield: 8 to 10 servings Ingredients 1/2 cup extra-virgin olive oil or light vegetable … Read more
Ingredients FOR THE DRESSING: 1 large clove of garlic 1/3 cup creamy peanut butter 3 tablespoons honey 2 tablespoons low-sodium soy sauce 2 tablespoons freshly-squeezed lime juice 2 tablespoons rice vinegar 2 tablespoons canola oil (or another light vegetable oil) 1 teaspoon sesame oil (regular or toasted) 1/4 teaspoon sriracha Warm water, 1 teaspoon at … Read more
Ingredients 6 (approximately 2 lbs.) potatoes, peeled and chopped into 1 inch cubes 1 large, ripe avocado Zest and juice of 1 lime 2-3 tbsp. herbs of your choice (I used dill and cilantro) Sea salt and fresh ground pepper to taste. Instructions Get full recipe >> Vegan Avocado Potato Salad with Dill & Cilantro … Read more
Ingredients: 15-oz. can black beans, rinsed and drained 15-oz. can chickpeas (garbanzo beans), drained 15-oz. can diced tomatoes 15-oz. can corn, drained 4-oz. can diced green chiles 1 red onion, chopped 1 green bell pepper, seeded and chopped 1 jalapeño pepper, diced (optional) 1/4 cup chopped fresh cilantro Juice from 2 limes 1/4 cup olive … Read more
INGREDIENTS 1 1/2 cups Plain Greek Yogurt 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 2 cups shredded or diced boneless, skinless chicken breast 2 Roma tomatoes, diced 1 bunch green onions, chopped 6 mini sweet peppers or one large orange, red or yellow pepper, diced 1 15-ounce can black beans, … Read more
Ingredients 12 Hard Boiled Eggs sliced 4 Stalks Organic Celery sliced lengthwise and chopped ½ Cup Mayo 1 TSP Celery Seed 1 TSP Kosher Salt 2 TBSP Sliced Green Onion just the green part 1 TBSP Dijon Mustard 2 TSP Lemon Juice Fresh Cracked Pepper Instructions Get full recipe >> The Best Egg Salad @ … Read more
Ingredients FOR THE GREEN BEAN AND EGG SALAD 6 cups Spring Mix Lettuce 1/2- pound fresh green beans , trimmed 6 hard boiled eggs , sliced 6 slices bacon , cooked to a desired crisp, crumbled 1 small red onion , thinly sliced 1 cup croutons FOR THE GARLIC PARMESAN VINAIGRETTE 1/4 cup grated Parmesan … Read more