Ingredients: 2 tbsp olive oil 1/2 onion, chopped finely 1/2 tbsp minced garlic 1 28 – 32 oz can of crushed or pureed tomatoes 1/4 tsp baking soda 1 tbsp dried parsley salt and pepper to taste 1 tbsp fresh basil 1 tbsp honey 2-3 cups of skim or low fat milk Directions: Get full … Read more
Ingredients 16 ounces assorted mushrooms (I used crimini) 4 large portobello mushrooms 2 tablespoons butter 1 medium onion, chopped 4 cloves garlic, minced 1 heaping tablespoon Dijon mustard 4 cups vegetable broth 1 cup whipping/heavy cream 5 sprigs fresh thyme, stems removed 1/8 teaspoon ground cinnamon 1 dash Herbs de Provence (or Italian seasoning) Splash … Read more
INGREDIENTS 2 Tbsp butter ¼ medium yellow onion, minced 8 ounces of fresh baby portabello mushrooms 1 garlic clove, minced 3 Tbsp all purpose flour 2 cups veggie or chicken broth 1 cup 2% milk (or ½ cup heavy cream) ½ tsp salt ¼ tsp pepper INSTRUCTIONS Melt the butter in a medium saucepan over … Read more
Ingredients 1 tablespoon olive oil ½ cup diced onion ¼ cup diced or shredded carrots 2 garlic cloves, minced 3 – 4 cups chicken broth 2 cups cooked chicken breast, shredded 1¾ cups cooked cannellini beans (or 15 oz. can) ½ teaspoon dried thyme ½ teaspoon dried oregano ½ teaspoon dried basil ½ teaspoon dried … Read more
Ingredients 1 tablespoon oil 1 onion, diced 6 cups chicken broth or chicken stock 1/2 cup arborio rice 3 eggs, lightly beaten 2 cups cooked chicken 2 lemons, juice and zest 2 tablespoons white miso paste (optional) salt to taste Directions Heat the oil in a pan over medium-high heat, add the onions and cook … Read more
Best Ever Slow Cooker Greek Lemon Chicken Soup Recipe – Slow Cooker Greek Lemon Chicken Soup is creamy, delicious and bursting with fresh lemon flavor! It’s the easiest way to make avgolemono soup and it’s great for meal prep! Ingredients 1 lb. boneless skinless chicken breast* 1 yellow onion chopped 1 large stalk celery chopped 1 clove garlic minced 4 cups chicken stock homemade or low sodium 2 cups water or sub … Read more
Ingredients 1 Tbsp olive oil 1/2 cup diced onion (about 1/2 onion) 1/2 cup sliced leeks, white and light green parts only (see How to Clean Leeks), about 1/2 leek 1/2 cup diced celery (about one celery rib) 1/4 cup diced red bell pepper (about 1/4 of one bell pepper) 3 cloves garlic, minced (about … Read more
Ingredients Soup 3 tablespoons coconut oil (or your preferred cooking oil) 4 medium yellow onions , sliced 2 cloves of garlic , minced 1/2 teaspoon sugar 1 teaspoon Himalayan salt (or preferred salt), more to taste Fresh ground pepper , to taste 1 teaspoon dried thyme 2 bay leaves 3/4 cup red wine 3 tablespoons … Read more
Ingredients 1 head garlic 4 heaping cups broccoli 5 Tbsp. olive oil salt + pepper 1/2 vidalia onion, diced 3 Tbsp. all-purpose gluten free flour 2 cups vegetable broth 2 cups unsweetened almond milk 7-9 Tbsp. Bob’s Red Mill Nutritional Yeast 1/8 tsp. cayenne (optional) 1 Tbsp. lemon juice For serving: Cheez-It Roasted Chickpeas Directions … Read more
INGREDIENTS: 6 cups chicken broth 1-1/2 cups water 1/2 cup white wine or sherry 1 cup crushed tomatoes (canned) 1 cup green or brown lentils (rinsed and stones and debris discarded) 4 tablespoons extra-virgin olive oil 1 large yellow onion, chopped 3 large stalks celery, chopped 2 large carrots, chopped 2-3 small red potatoes, cut … Read more