INGREDIENTS: 12 oz of cheese tortellini 4 tablespoons butter (salted/unsalted either will work) 2 ½ cups mirepoix mix (a combination of chopped onions, carrots, and celery) 5-6 cloves garlic, minced 1/3 cup all purpose flour 3 ½ cups milk (see notes) 3 cups chicken or vegetable broth 2 cups cooked chicken, shredded or diced 2 … Read more
Healthy Cauliflower & Zucchini Soup Recipe – A healthy and hearty soup, perfect for a rainy day. Servings: 6 INGREDIENTS Olive oil 3 garlic cloves (chopped) ½ head of cauliflower (chopped) 1 medium zucchini (chopped) 2 large potatoes (chopped) 1 large white onion (chopped) 4 cups chicken broth Salt & pepper to taste … Read more
INGREDIENTS 4 slices bacon, cut into small pieces 2 carrots, chopped half of a yellow onion, chopped 4 cloves garlic, minced 1½ tablespoons tomato paste 1 tablespoon flour 4 cups chicken broth (more to thin out the soup at the end as needed) ½ teaspoon dried thyme 1 bay leaf 1 28-ounce can whole San … Read more
Ingredients 2 Tablespoons olive oil 1/2 medium sweet onion, chopped 3 garlic cloves, minced 2 cups chopped carrots or about 5 medium carrots, peeled and chopped 1 teaspoon cumin 1 teaspoon turmeric 2 teaspoon coriander 1/2 teaspoon paprika 1/4 teaspoon cinnamon 2 cups red lentils, rinsed until water runs clear 1-15 oz can diced tomatoes … Read more
INGREDIENTS 1 pound Italian Sausage (ground, not in casings) cooked and drained 1 32 oz carton vegetable (or chicken) broth 1 14.5 oz can diced tomatoes with basil, garlic and oregano, undrained 1 16 oz package gnocchi (not refrigerated or frozen) 1 6 oz package fresh baby spinach leaves ½ teaspoon freshly ground black pepper … Read more
Easy Cauliflower Cheddar Soup – This smooth, creamy cauliflower soup with sharp cheddar cheese is absolutely what you want on a chilly day. It’s ready in under an hour. Serve with some crusty bread and a side salad! Servings: 7 Ingredients 2 tablespoons butter 2 cups sliced onion 1 1/2 cups sliced celery (about 2 to 3 ribs) 1/2 cup sliced carrot (1 small carrot) 1 … Read more
INGREDIENTS 1 (15 oz.) can black beans, drained and rinsed 1 (15 oz.) can pinto beans, drained and rinsed 1 (14.5 oz.) can petite diced tomatoes, drained 1 (15.25 oz.) can sweet corn, drained 1 (10 oz.) can green enchilada sauce 2 (14 oz.) cans chicken broth 1 (1 oz.) packet taco seasoning 1 Tablespoon … Read more
Ingredients 1 head of garlic 1 3/4 pounds (about 3-4 medium potatoes), peeled + boiled 1/4 cup salted butter 1/4 cup flour 1 cup onions, chopped 4 cups low sodium vegetable broth (or chicken) 1 cup milk 1/4 cup heavy cream 1/4 teaspoon thyme 1/2 cup freshly grated parmesan cheese salt + pepper to taste … Read more
Ingredients 3/4 cup whole barley 1/2 cup finely diced carrots 1 celery stalk finely diced 1 onion finely diced 1 tomato finely diced 2-3 cloves garlic finely chopped 2 cups chicken stock (or vegetable stock if vegan) 3 cups water 1 tsp finely chopped ginger 1 tbsp avocado oil or cooking oil 1 tsp dried … Read more
Ingredients 1 large butternut squash (pitted, peeled and chopped) 2 large apples (peeled, cored and chopped), I used Honeycrisp 1 yellow onion (peeled and diced) 4 large carrots (cleaned, stems removed and chopped) 4 large stalks celery (cleaned, ends removed and chopped) 1 box low-sodium vegetable broth (about 4 cups) 2 cloves garlic, peeled and … Read more