INGREDIENTS 2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total) ¼ cup paleo mayo ¼ cup ghee (or make your own) ½ tsp Himalayan salt ¼ tsp ground white pepper generous grating nutmeg INSTRUCTIONS Place the cauliflower florets into a steam basket and cook over salted boiling water until really tender, … Read more
Ingredients 2 Tablespoons olive oil 1 large onion finely chopped 1 carrot peeled and finely diced 2 sticks celery finely diced 1 swede peeled and finely diced 1 turnip peeled and finely diced 1 parsnip peeled and finely diced 1 Tablespoon rosemary finely chopped 10 sage leaves finely chopped 2 bay leaves 205 g (1 … Read more
Ingredients 1 tsp canola oil 1 tsp sesame oil 2 tbsp minced ginger 1 (2 lb.) head Napa cabbage, quartered lengthwise & thinly sliced ½ tsp chili garlic sauce 2 tbsp soy sauce or tamari(for gluten free) Salt and pepper, to taste Instructions Get full recipe >> 5-minute Spicy Stir-Fried Cabbage @ cookincanuck.com
INGREDIENTS: 3-4 pound chuck roast (see note) 2 tablespoons olive oil 1 tablespoon butter 2 large onions, cut in half then thickly sliced 2-4 cups beef broth 4 cloves minced garlic 2 tablespoons Worcestershire sauce 5 sprigs of fresh thyme 1 sprig rosemary 1 (16 oz bag) baby carrot 1 ½ pounds yukon gold potatoes, … Read more
INGREDIENTS 1½ pounds ground beef 2 cloves garlic, chopped 2 tablespoons (30 ml) oil 1½ cups onion, diced, about 1 large onion ½ cup chopped celery, about 1 stalk 1½ cups carrots,peeled and diced, about 4 medium carrots 2 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon oregano 1 teaspoon salt ¼ teaspoon cayenne … Read more
INGREDIENTS 1 medium yellow or white onion, diced ( + coconut or olive oil) 3 small or 2 large sweet potatoes, diced (about 1 pound) 1 teaspoon sea salt + more to taste 1 teaspoon garlic powder ½ teaspoon black pepper 3 tablespoons chili powder 3 teaspoons cumin 4 cups vegetable broth, low sodium, divided … Read more
INGREDIENTS 2 15oz cans Organic Red Kidney Beans drained (you can use light or dark) 1 15oz can Organic Black Beans drained 2 14.5 oz cans Organic Fire Roasted Diced Tomatos 1 cup Organic Vegetable Broth 1 cup frozen Organic Corn (You can also use canned) 3 cloves minced Organic Garlic (about 1 Tbs) ½ … Read more
INGREDIENTS 2 pounds ground beef or ground turkey ½ medium onion, diced 2 cups fresh or frozen Lima beans 2 cups frozen mixed vegetables 2 cups frozen corn 3 cans of diced tomatoes 2 cups water Salt and pepper to taste INSTRUCTIONS Set your Instant pot to sauté setting. Cook meat and onions until brown … Read more
INGREDIENTS: 1/3 cup balsamic vinegar 2 tablespoons honey 1 tablespoon light brown sugar, packed 1 tablespoons olive oil for sauce + 2 tablespoons for cooking chicken 2 teaspoons cornstarch 1/2 teaspoon salt, or to taste 1/2 teaspoon pepper, or to taste 4 thin-sliced boneless skinless chicken breasts (about 1 pound), seasoned with salt and pepper … Read more
Ingredients 1 lb lean ground beef 1 tablespoon olive oil 1 large onion, chopped 2 cloves garlic, minced 1 small cabbage, chopped 2 cans (14.5 ounces each) low sodium diced tomatoes 1 can (8 ounces) tomato sauce 1 cup of precooked brown rice (the steam in bags work great for this) 1/2 cup chicken broth … Read more