Evonne Rick Ingredients For the cupcakes: 3 tablespoons coconut OR canola oil 1 stick unsalted butter, melted and slightly cooled 1/2 cup semi-sweet chocolate chips 1 cup granulated sugar 2 large eggs + 1 large egg yolk, at room temperature 1 teaspoon vanilla 3/4 cup + 2 tablespoons all-purpose flour, not packed 1/2 teaspoon baking soda 1 … Read more
INGREDIENTS 1 Tbsp coconut oil or pure beef tallow (such as Fatworks Pure Tallow) 2 cups chopped yellow onion (about 1 large onion) 1 medium green bell pepper, diced 6 cloves garlic, minced 1 ½ pounds grass-fed ground beef or bison 1 28-oz can diced tomatoes ½ 6-oz. can tomato paste 1 14-oz. can pumpkin … Read more
INGREDIENTS 4lbs grass fed stew meat cut into 1.5 in cubes 2lbs pastured pork shoulder cut into 1.5 in cubes 2.5lbs tomatoes (I used a wide variety of organic heirlooms) coarsely chopped, juices reserved. 2 onions, coarsely chopped 1lb various fresh chilies (I used anaheims, poblanos, gypsy peppers, curly banana peppers, and a couple of … Read more
Ingredients 1 tablespoon avocado oil or coconut oil 1 pound ground grass-fed beef 1 each green and red bell pepper, diced 1 large yellow onion, diced 1 small sweet potato, peeled and diced (about 1 ½ cup) 1 28-ounce can crushed tomatoes, preferably fire-roasted 1 14-ounce can petit diced tomatoes, preferably fire roasted 3 tablespoons … Read more
Ingredients: 1 tbsp extra-virgin olive oil 2 cup (480g) ground turkey 2 cloves garlic, minced ½ cup (78g) onions, diced 1 2/3 cup (219g) sweet potato, diced ½ cup homemade tomato sauce Crushed red pepper to taste (optional) Salt and pepper 2 big bell peppers cut in half Feta cheese (don’t add cheese if you … Read more
Ingredients 1/2 cup rice 1 cup water 1/2 tsp oil (coconut, olive, avocado) 1 clove garlic, smashed and minced 1 (5 oz) package of fresh spinach 1/2 tsp dried basil (or try fresh!) 1/4 tsp red pepper flakes 1/4 tsp oregano salt and pepper to taste 1 cup grated mozzarella cheese, plus extra for topping … Read more
Ingredients 1 (9-inch) prebaked deep dish pie shell 3 tomatoes, peeled and sliced (Roma work best) 1 small zucchini, sliced into rings 1 small yellow squash, sliced into rings 1/2 cup sliced sweet or red onion 10 fresh basil leaves, chopped 1 cup grated mozzarella 1 cup grated cheddar 3/4 cup mayonnaise (or half mayo, … Read more
Easy Mexican Zucchini and Beef Recipe – This easy Mexican zucchini and ground beef recipe is a simple dish made with low-cost ingredients. It’s an easy low-carb, high-fat dinner recipe perfect for a busy weeknight dinner with minimal clean-up! Servings: 6 Ingredients 2 medium zucchini sliced and quartered 1 ½ pounds ground beef 2 … Read more
Ingredients 2 medium zucchini, sliced 1/4 inch thick 1/2 cup flour (gluten-free for gluten-free) 2 eggs, lightly beaten 2 cups panko breadcrumbs (gluten-free for gluten-free) 1/2 cup parmigiano reggiano (parmesan), grated 1 tablespoon lemon zest salt and pepper to taste 1/2 cup mayonnaise 1/4 cup basil Directions Get full recipe >> Crispy Lemon Parmesan Zucchini Chips … Read more
Ingredients 2 medium zucchini, sliced 2 medium yellow squash, sliced 5 medium tomatoes, sliced 1/2 cup quality parmesan cheese, shredded 1/2 teaspoon black pepper 3/4 teaspoon garlic powder 3/4 teaspoon onion powder 1/2 teaspoon Italian spices Instructions Get full recipe >> Parmesan Tomato Zucchini Bake @ nutritionistreviews.com