Ingredients 3 cups of chocolate graham cracker crumbs 1 1/4 cup of sugar 12 tablespoons of butter, melted 3 8 oz packages of cream cheese, softened to room temperature 2 eggs 1/4 cup of sour cream 1 teaspoon of pure vanilla extract 1/3 cup of seedless strawberry jam, warmed Instructions Preheat oven to 350 degrees. … Read more
INGREDIENTS: 3 cups all-purpose flour 2 cups sugar* 1/2 cup unsweetened cocoa powder 2 teaspoons baking soda* 1 teaspoon salt 2 cups hot water* 3/4 cup vegetable oil 2 tablespoons distilled white vinegar 1 tablespoon vanilla extract NO-BAKE PEANUT BUTTER CHEESECAKE FILLING 1 1/2 cups heavy cream 1 package (8 oz.) cream cheese, softened 3/4 … Read more
Ingredients For the crust: 1 sleeve (9 cookies) graham crackers 4 tablespoons (57 grams) unsalted butter, melted For the cheesecake: 8 ounces (227 grams) cream cheese, at room temperature 1/3 cup (90 grams) creamy peanut butter 1/2 cup (100 grams) granulated sugar 1 teaspoon vanilla extract 2/3 cup (157 ml) heavy cream 4 ounces (113 … Read more
Ingredients 2 cans (14.5 oz) fire roasted tomatoes 1 cup bone broth or water 1/4 teaspoon pepper 1 teaspoon Real Salt 1/3 cup packed fresh basil 2 tablespoons garlic infused olive oil 2 pounds boneless skinless chicken thighs 1 can full fat coconut milk Instructions In a large stock pot or cast iron brasier, combine … Read more
Ingredients 1.3 pounds skinless boneless chicken thighs 5 cups chicken stock homemade or store-bought 2 cloves garlic finely minced 1 medium onion diced 2 cans can white northern beans drained and rinsed, 15-ounce cans 1 can diced green chilis undrained, 4 ounces 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2 teaspoon chili powder 1 … Read more
INGREDIENTS 1.5 lbs organic boneless chicken breasts 1 large white or Japanese sweet potato peeled and cut into ¾ inch chunks (about 3 cups)* 2 cups homemade bone broth or sugar free broth/stock 4 oz can diced green chiles 1 tbsp finely chopped fresh jalapeños 1 tsp salt ¼ tsp black pepper 2 tsp cumin … Read more
Ingredients 1 cup mashed banana 1 cup old-fashioned rolled oats, uncooked 1 egg 1 teaspoon baking powder 1 teaspoon vanilla 1/2 cup blueberries, fresh or frozen Instructions Preheat oven to 425 degrees Fahrenheit. Spray large muffin tin with non-stick spray. Mash banana until smooth. Add banana, oats, beaten egg, baking powder and vanilla to a … Read more
Ingredients 1 3/4 cup mashed sweet potatoes about 3 medium size sweet potatoes (420 g mashed sweet potatoes) 1 egg yolk 1/2 cup grated cheddar or any grated cheese like colby, mozarella, edam 1 small brown onion finely grated 1 garlic glove crushed 1 cup gluten free breadcrumb I used bake works in NZ 1/4 … Read more
Ingredients 1 lb ground chicken (uncooked, preferably pastured) 2 cups raw (not cooked) sweet potato, finely grated 2 tbsp coconut oil + 1 tsp for greasing the baking sheet 2 tbsp coconut flour (I recommend Healthy Traditions brand ) 2-3 sprigs green onion, chopped fine 2 tsp garlic powder 1 tsp onion powder 1/2 tsp … Read more
Ingredients 4 x fillets of salmon (approximately 125-150 grams each) Oil for searing For the marinade 1/4 cup liquid aminos (can use soy sauce) small handful of baby spinach, chopped very finely 1 tsp black pepper 2 tsp red pepper flakes (optional) For the sweet chilli sauce topping 1/4 cup homemade chili sauce (I used … Read more