Spinach Tortellini Soup

Ingredients 2 tablespoons olive oil 1 medium yellow onion, diced small 2 large carrots, diced small 2 large celery stalks, diced small 1 teaspoon fine sea salt 8 cups good low-sodium vegetable stock 5 ounces baby spinach 9 ounces tortellini 1/4 cup chopped flat-leaf parsley Freshly ground black pepper Grated parmesan or pecorino, for serving … Read more

Baked Buffalo Wings

These baked buffalo wings deliver everything you love about classic wings without the mess of deep frying. The skin turns crispy in the oven while the inside stays tender and juicy. Tossed in a rich, tangy buffalo sauce made with ghee and hot sauce, they come out bold, spicy, and incredibly satisfying. Perfect for game … Read more

Copycat Loaded Baked Potato Soup

INGREDIENTS 3 lbs red potatoes chicken stock (enough to cover potatoes) 1/4 cup butter 1/4 cup flour 4 cups half-and-half 4 cups milk 16 oz Velveeta cheese melted 3 cans Campbell’s Cheddar Cheese soup 2 tsp Black pepper more or less, to taste 2 tsp Garlic powder more or less, to taste 1 1/2 – … Read more

Shrimp and Asparagus Stir-Fry

This shrimp and asparagus stir-fry is a light yet satisfying meal packed with fresh vegetables, juicy shrimp, and a savory-sweet sauce infused with ginger, garlic, and sesame. The vegetables stay crisp-tender, the shrimp cook quickly, and the glossy sauce ties everything together in a dish that feels both wholesome and restaurant-quality. Why You Will Love … Read more

Light Creamy Asparagus Soup

Ingredients 1 tablespoon olive oil 1 leek, cleaned and thinly sliced 1 clove of garlic, chopped 1 1/2 pounds asparagus, woody ends broken off and cut into 1-2 inch pieces 1/2 cup frozen peas Pinch of red pepper flakes (optional) Kosher salt and black pepper to taste 4 cups low sodium chicken or vegetable broth … Read more

Easy Garlic Butter Shrimp and Quinoa

This garlic butter shrimp and quinoa recipe is a simple yet flavorful dish that brings together juicy sautéed shrimp, fluffy seasoned quinoa, and a rich garlic butter sauce. With a touch of chili powder for warmth and fresh lemon juice for brightness, it’s a balanced, protein-packed meal that feels both comforting and fresh. It comes … Read more

Moqueca (Brazilian Salmon Stew)

Moqueca (Brazilian Salmon Stew) – Here’s an irresistible spin on moqueca, the classic Brazilian fish stew. Marinate salmon is layered with onions, bell peppers, tomatoes, cilantro, and coconut milk and simmered on the stove.     Servings: 6 Ingredients For the marinade: Cloves from 1/2 head garlic, peeled, crushed, and minced 2 tablespoons fresh lime juice … Read more

Easy Spinach and Tomato Frittata

INGREDIENTS: 6 large eggs, lightly beaten salt and pepper, to taste 1 to 2 cups fresh spinach, loosely measured in cup 1 medium tomato, diced small (I used an unpeeled Roma) optionally add extra produce (i.e. onions, mushrooms, zucchini, leftover sweet potatoes, etc.) and/or sprinkle with a handful of shredded cheese DIRECTIONS: Preheat broiler to … Read more

MILK AND COOKIES FUDGE

INGREDIENTS 3 cups white chocolate chips 14oz sweetened condensed milk 1 1/2 cup chopped chocolate chip cookies (frozen) 3 tablespoons mini chocolate chips DIRECTIONS Line an 8″ pan with parchment paper and set aside. In a large glass bowl heat the white chocolate and condensed milk in the microwave for about 90 seconds, stirring every … Read more

Frozen Hot Chocolate Cheesecake

Ingredients 22 full oreos, no need to separate cookie from filling equals about 2 cups when crushed 1/4 cup white sugar 6 tablespoons butter melted 1 package (8 ounces) cream cheese softened 1 can (14 ounces) sweetened condensed milk 6 milk chocolate flavored hot cocoa mixes with marshmallows 1 container (8 ounces) frozen whipped topping … Read more