Cauliflower Pea and Edamame Macaroni and Cheese

Ingredients 8 ounces (2-Cups) whole-wheat macaroni 2 cups chopped raw cauliflower florets, about ½ head 1 cup frozen peas, thawed 1 cup frozen shelled edamame, thawed 2 ¾ cups low-fat milk, divided ¼ cup all-purpose flour 2 teaspoon Dijon mustard 1 teaspoon salt, plus a pinch ¼ teaspoon granulated garlic powder ¼ teaspoon ground white … Read more

Oven Baked Whole Roasted Cauliflower

INGREDIENTS 1 medium head cauliflower ¼ cup (60ml) extra-virgin olive oil 2 tbsp Dijon mustard 2 tbsp apple cider vinegar 1 tbsp dried oregano 1 tsp dried chives 1 tsp garlic powder 1 tsp onion powder 1 tsp salt (I use Himalayan salt) ½ tsp ground black pepper ½ tsp chili pepper flakes INSTRUCTIONS  Get … Read more

Southern Macaroni and Cheese

Ingredients 1 Pound box elbow macaroni 3½ cups sharp cheddar cheese, shredded (reserve 1 cup for topping) ¼ Cup Butter, softened 1½ cups whole or 2% milk 3 eggs, beaten ½ Cup Sour Cream ½ Teaspoon Salt Instructions Preheat oven to 350 degrees and spray a 9×11″ casserole dish. Cook the macaroni per package instructions. … Read more

Stuffed Shells Recipe

INGREDIENTS 8 oz of uncooked jumbo shells (approximately 20 jumbo shells) Cooking spray 1¾ cup of ricotta cheese 2 cups shredded mozzarella cheese 1 egg 1 teaspoon Italian seasoning 1 cup marinara sauce Salt and pepper to taste INSTRUCTIONS Preheat oven to 350 degrees. Boil water and cook shells according to directions on package. Drain … Read more

Hash Brown Egg Nests with Avocado

INGREDIENTS 15 oz. frozen shredded hash browns, thawed 1 cup Cheddar cheese, shredded 1 tablespoon olive oil 8 medium eggs Salt and pepper to taste 2 slices cooked bacon, crumbled 1 tablespoon Cheddar cheese, shredded ½ tablespoon parsley, chopped 2 avocados, sliced and chilled INSTRUCTIONS Mix hash browns, salt, pepper, olive oil and 1 cup … Read more

Spinach and Gruyere Cheese Quiche with a Hash Brown Crust

Ingredients For the Hash Brown Crust: 1 pkg frozen hash browns, thawed and squeezed dry 2 Tablespoons organic butter, melted 1 organic egg A sprinkle of onion powder, garlic powder, Italian seasonings, salt & pepper For the Quiche: 1/4 cup organic red pepper, diced 1/4 cup organic green pepper, diced 1/4 cup organic onion, diced … Read more

Mashed Potato Puffs Recipe

Mashed Potato Puffs Recipe – These. are. DELICIOUS. Crispy on the outside, fluffy on the inside. I can’t get enough of them. Here’s a warning: you should probably make two batches to avoid family feuding! The more leftover mashed potatoes you have the better. Heck, these are so good you should make mashed potatoes just … Read more