This recipe was updated on March 24, 2021 Grilled Chicken Avocado Wrap – Healthy Grilled Chicken Avocado Wrap with spinach, sour cream and wholemeal tortilla wraps, a quick and easy chicken breast recipe that is nutritious and delicious; especially when time is short and preparing a big meal is not an option. The paprika garlic chicken … Read more
Ingredients Low fat cooking spray 1 large onion sliced 2 medium carrots peeled and sliced ½. tsp dried thyme 400 g tin peeled plum tomatoes 140 g frozen sweetcorn 140 g frozen peas 450 ml chicken stock 2 tbsp cornflour mixed to a paste with 2 tbsp. cold water 450 g chicken breast fillets cut … Read more
Ingredients 1 large onion 3 cloves garlic 1 carrot (medium sized) 1 tomato 1/2 red bell pepper 2 potatoes (medium sized) 4 chicken thighs meat, bone removed 2 bay leaves parsley salt, pepper to taste olive oil 1,5 l vegetable stock 120 g all-purpose flour 60 g butter 1 ts baking powder Instructions Peel and … Read more
Ingredients: 3 cups yellow squash, sliced or cubed 3 cups zucchini, sliced or cubed 3 cups eggplant, cubed 1 cup green bell pepper, small diced 1/2 medium yellow onion, small diced 8 ounces white mushrooms, sliced 2 tablespoons garlic, minced 4 – 5 chicken breasts, whole 48 ounces spaghetti sauce 1 can diced tomatoes, drained … Read more
Ingredients 2 packed cups chopped kale, stems removed 3/4 cup TESSEMAE’S CREAMY CAESAR DRESSING 1 Spaghetti squash, cooked & strands removed 2 cups, cooked & shredded chicken salt & pepper to taste Instructions Preheat oven to 350 degrees. In a large bowl mix together kale and Caesar dressing and massage together until kale wilts a … Read more
INGREDIENTS 1 large spaghetti squash 2 cups of cooked shredded chicken (can use any type of chicken) 1 cup chopped broccoli 1 cup shredded cheese (I used ⅓ pepper jack, ⅓ cheddar + ⅓ mozzarella) ⅓ cup Frank’s Red Hot sauce ½ cup nonfat greek yogurt 1 tsp pepper Optional: More buffalo sauce, ranch dressing … Read more
Ingredients 3 small (or 2 medium) chicken breasts, pounded evenly 2 tablespoons fajita seasoning (or see note below for fajita spice recipe) 1 tbsp olive oil ½ onion, sliced 1 large bell pepper, sliced (any color) 4 8” flour tortillas Olive oil spray 1 cup shredded cheese (Mozzarella, Cheddar, Monterey jacket, Pepper jack, Mexican or … Read more
Best Ever Slow Cooker Greek Lemon Chicken Soup Recipe – Slow Cooker Greek Lemon Chicken Soup is creamy, delicious and bursting with fresh lemon flavor! It’s the easiest way to make avgolemono soup and it’s great for meal prep! Ingredients 1 lb. boneless skinless chicken breast* 1 yellow onion chopped 1 large stalk celery chopped 1 clove garlic minced 4 cups chicken stock homemade or low sodium 2 cups water or sub … Read more
Delicious Chicken & Stuffing Bake – Layers of seasoned chicken, creamy soup and stuffing all come together in this delicious Chicken and Stuffing Bake! This recipe has been a family favorite for years. Total time: 55 minutes Ingredients 2 pounds boneless skinless chicken breasts, diced in 1-inch pieces 2 cans (10.75 ounces, each) condensed cream of chicken soup … Read more
Ingredients 8 oz penne pasta, cooked according to package instructions 2 TBSPs extra virgin olive oil 2 boneless skinless chicken breasts, pounded thin 1 1/2 TBSPs Cajun seasoning, divided 2 TBSPs unsalted butter 2 cloves garlic, minced 1 TBSP all purpose flour 1 1/2 cups half and half 1/3 cup grated parmesan, plus more for … Read more