Chicken Ranch Tacos

INGREDIENTS 8 small flour tortillas 3 cups warm cooked chicken, cut into bite sized pieces 1 cup diced tomatoes 1 cup shredded romaine lettuce ¾ cup cooked crumbled bacon 1 cup shredded cheddar cheese ¾ cup of sour cream 1-2 tablespoons of ranch powder (start with 1 tablespoon and add more to taste) INSTRUCTIONS Mix … Read more

CHICKEN QUINOA SOUP

INGREDIENTS 2 tablespoons olive oil 1 sweet onion, diced 2 large carrots, sliced diagonally 2 celery ribs, cut in half length wise, and then sliced diagonally 2-3 garlic cloves, minced 1 bay leaf 1½ teaspoons dried thyme 8 cups chicken broth ⅔ cups quinoa, rinsed well 1½ cups shredded/chopped cooked chicken salt and pepper, to … Read more

Thai Pineapple Peanut Chicken Satay

INGREDIENTS 2 pounds Chicken chopped into bite size pieces (4-6 chicken breasts) 1 fresh pineapple chopped into 1” pieces 3 tablespoons olive oil 1/3 cup coconut milk (lite is fine) 1/4 teaspoon cornstarch 1/3 cup crunchy peanut butter Thai Peanut Pineapple Marinade/Sauce: 1/3 cup pineapple juice 1/4 cup low sodiuim soy sauce 1/4 cup brown … Read more

Taco Ranch Chicken Chili

INGREDIENTS: 3 (16 oz) cans of Bush’s White Chili Beans (do not drain) 1 (10 oz) can Rotel (do not drain) 1 (1.25 oz) packet reduced sodium taco seasoning 1 (1 oz) packet ranch seasoning mix 1.5 lb chicken breasts optional toppings: lime wedges sour cream cilantro DIRECTIONS: Mix together white chili beans, rotel, taco … Read more

Best-ever Southwestern Chopped Chicken Salad

Best-ever Southwestern Chopped Chicken Salad – Whether it’s weeknight dinner or brought to a potluck BBQ, this southwestern chopped chicken salad is always a hit. We call it a party of flavor and texture because it’s loaded with crisp corn, fresh avocado, juicy tomatoes, crunchy tortilla chips, and a zesty taco seasoning-spiced Greek yogurt dressing.   Servings: 6 … Read more

Parmesan Chicken Roll Ups

Ingredients 8 pieces of uncooked chicken tenderloins 1 can of refrigerated crescent dinner rolls 1/2 cup of mayonnaise 1/4 +3 Tablespoons of grated Parmesan cheese 4 slices of deli-style mozzarella cheese 3 Tablespoons butter 1 cup marinara sauce salt and pepper Directions  Get full recipe >> Parmesan Chicken Roll Ups @ writtenreality.com

Garlic Parmesan Chicken Lasagna Bake

INGREDIENTS For the lasagna: 10-15 no-boil lasagna noodles 3 cups cooked, shredded chicken (use rotisserie chicken for lots of yummy flavor) 12 ounces frozen peas ½ cup Parmesan cheese ½ cup Swiss cheese 1 cup water ¼ cup seasoned breadcrumbs fresh herbs for topping For the sauce: 6 tablespoons butter 1½ tablespoons minced garlic 6 … Read more

Meal Prep – Healthy Chicken and Veggies

Ingredients 2 medium chicken breasts, boneless skinless cut into ½ inch pieces 1 cup broccoli florets, frozen or fresh 1 small red onion, chopped 1 cup grape or plum tomatoes 1 medium zucchini, chopped 2 cloves garlic minced 1 tablespoon italian seasoning 1 teaspoon salt ½ teaspoon black pepper (optional) ½ teaspoon red pepper flakes … Read more