Baked Buffalo Wings

Ingredients 2 1/2 pounds chicken wings 2 tablespoons avocado oil 1 teaspoon salt 2 teaspoons garlic powder 1/4 cup ghee 1/2 cup Frank’s Original Red Hot Instructions Preheat the oven to 400° and line a sheet tray with foil. Place a wire rack on top of the cookie sheet. Place the wings in a large … Read more

Creamy Chicken Quinoa and Broccoli Casserole

INGREDIENTS 2 cups reduced sodium chicken broth 1 cup milk (I used 2%) 1 teaspoon poultry seasoning ½ cup flour 2 cups water, divided 1 cup uncooked quinoa, rinsed ¼ cup cooked, crumbled bacon (optional… sort of) 1 pound boneless skinless chicken breasts 2 teaspoons seasoning (like Emeril’s Essence or any basic blend you like) … Read more

Napa Valley Chicken

INGREDIENTS 5 tablespoons oil, divided 1 large sweet onion, minced 4 cloves garlic, minced 1½ cups chicken broth 1 (15 ounce) can crushed tomatoes ½ cup white wine* ¼ cup brown sugar ¾ teaspoon salt 8 (4 ounce) boneless-skinless chicken breasts ⅓ cup flour Salt and pepper, to taste INSTRUCTIONS Heat 2 tablespoons oil in … Read more

Light Chicken Salad

Ingredients 2lb. boneless skinless chicken breasts, cooked and shredded 1½ cups halved red grapes ½ cup chopped pecans ⅓ cup diced green onions ½ cup plain greek yogurt ½ cup mayo ¼ cup dijon mustard ½ teaspoon dried sage ½ teaspoon smoked paprika ¼ teaspoon garlic powder 1-2 tablespoons of fresh lemon juice salt & … Read more

Smothered Green Chile Chicken Burritos

Ingredients For the filling: 3 cups cooked chicken, chopped or shredded 1 1/2 cup of your favorite salsa 1 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano leaves, crushed 1 1/5 cups shredded cheddar cheese 2 green onions, chopped 6 (8’’) uncooked flour tortillas, I prefer the tortilla land brand olive oil or nonstick cooking … Read more

Easy Chicken Parmesan Casserole

Ingredients 2 lbs raw chicken breasts, cubed into bite size pieces 3 cloves garlic, minced 1/4 tsp crushed red pepper flakes 1/4 cup finely chopped fresh basil 25 oz jar marinara sauce 3 cups shredded mozzarella, divided 1/2 cup shredded Parmesan cheese, divided 5 oz bag garlic croutons roughly crushed (leaving some bigger pieces) Instructions … Read more

Dump and Bake Chicken Taco Casserole

INGREDIENTS 2 cups coarsely broken tortilla chips 4 skinless boneless chicken breasts (or 8 skinless boneless chicken thighs) 1 (4 oz.) can chopped green chilies 1 ½ cups frozen corn 2-3 tablespoons taco seasoning (or more, if desired) 1 (12 oz.) package Campbell’s Cheesy Broccoli Chicken Sauce 1 (14.5 oz.) can petite diced tomatoes, drained … Read more

Buttermilk Ranch Oven-Fried Chicken

Ingredients 3 – 4 lbs cut-up fryer 1 1oz envelope ranch salad dressing and seasoning mix 2 cups buttermilk 1 8.5 oz box corn muffin mix 1 tsp salt 1 tsp pepper 1 tsp paprika ¼ tsp cayenne Instructions Combine chicken, ranch seasoning, and buttermilk in a large ziploc bag. Turn the bag over several … Read more

Gluten Free Chicken Fried Rice

Ingredients 2 cups minute rice, uncooked 2 boneless, skinless chicken breasts 2 Tbsp cooking oil 6-8 green onions 2 cloves garlic 2 eggs 2 tsp gluten-free soy sauce 2 tsp sesame seed oil 1 1/2 cups frozen broccoli 1 cup frozen corn 3 Tbsp gluten-free soy sauce 2 Tbsp rice wine bacon bits (optional) Instructions … Read more