Paleo Mini Lemon Tarts Recipe (grain-free, gluten-free, dairy-free)

Ingredients For the lemon curd: 3 large eggs 1/4 cup (80 grams) honey zest of 2 lemons (about 1 tablespoon) pinch of salt 1/4 cup (56 grams) refined coconut oil or regular unsalted butter (use coconut oil for paleo / dairy-free) 1/3 cup + 1 tablespoon (94 milliliters) freshly squeezed lemon juice For the crust: … Read more

Paleo Lemon Cookies Recipe (vegan, grain-free, gluten-free, dairy-free)

Ingredients 1/4 cup (56 grams) refined coconut oil, melted1 (I’m guessing butter would work for a dairy-containing version but I haven’t tried it) 1/3 cup (80 milliliters) maple syrup (I used the lightest Grade A syrup, which results in no maple taste in the cookies) 1 tablespoon lemon zest 1 1/2 teaspoons lemon extract 1 … Read more

Paleo Egg Roll in a Bowl Recipe

Ingredients 2 tablespoons coconut oil 2 tablespoons sesame oil 1 large cabbage, sliced 1 large onion, sliced 1 cup chopped carrots, about 3-4 medium 1 inch ginger, grated 3 cloves garlic, grated or diced 1/4 cup coconut aminos 1 1/2 pounds ground pork or chicken Instructions  Get full recipe >> Paleo Egg Roll in a Bowl @ … Read more

How To Make Cauliflower Rice Recipe (Quick, Healthy, Low-Carb, Paleo)

Ingredients 1 small head cauliflower, cut into florets 1 tablespoon oil 1 clove of garlic, minced (optional) ½ teaspoon salt Instructions Rice the cauliflower by grating it on the larger holes on a grated or in a food processor. Heat the oil in a large pan or pot over medium-high heat; add garlic and stir … Read more

Healthy High Protein Cookies and Cream Ice Cream Recipe

Ingredients For the ice cream 4 frozen bananas ½ t vanilla bean powder or extract Optional: 1 scoop of vanilla protein powder For the cookie crumbles (see notes above for paleo option):* ½ cup gluten free oat flour (rolled oats ground in a blender) ¼ cup cocoa powder 3 T maple syrup For the Whole30 … Read more

Paleo Roasted Brussels Sprouts with Bacon & Apples Recipe (Whole30)

INGREDIENTS 1 lb brussels sprouts, washed, tops removed and cut in half 2 tsp olive oil + sea salt to taste (for roasting) 1 medium pink lady apple {or other tart/sweet crisp apple} 4-6 slices nitrate free, sugar free bacon (for Whole30) 1 Tbsp fresh rosemary, finely chopped additional salt and pepper to taste INSTRUCTIONS … Read more

Whole30 Chicken Tenders Recipe

Ingredients 2 lbs. chicken tenders 1 egg 1/2 cup almond meal 1/4 cup coconut flour 2 teaspoons garlic powder 1/2 -1 teaspoon salt (depending on how salty you like things) 1 teaspoon pepper 1/4 teaspoon smoked paprika olive oil salt & pepper Instructions  Get full recipe >> Whole30 Chicken Tenders @ littlebitsof.com