INGREDIENTS 4 baking potatoes (about 2 pounds) ¾ cup sour cream 6 tablespoons butter, melted 2 ounces cream cheese, softened 2 green onions, chopped 1 teaspoon salt 1 teaspoon pepper ¼ teaspoon thyme ¼ cup milk ¾ cup grated Cheddar cheese Paprika INSTRUCTIONS Poke potatoes once with a knife and bake in a 400 degree … Read more
INGREDIENTS 4 medium sweet potatoes 1 TBSP cooking fat of choice ½ small onion, diced 1 lb 80-85 % lean ground beef ½ cup diced tomatoes (from a can, no salt added) ½ tsp fine grain sea salt ½ – 1 tsp chipotle chili pepper (I used ¾ tsp) 1 tsp cumin ½ tsp smoked … Read more
INGREDIENTS ½ lb. boneless skinless chicken breast ½ lb. boneless skinless chicken thighs ⅓ cup hot pepper sauce (such as Whole30 compliant Frank’s Red Hot or Sriracha-not Whole30 compliant) 2 Tbsp. ghee (may sub coconut oil OR butter (not whole30 compliant) ) 1 Tbsp. coconut aminos ½ tsp. garlic powder ¼ tsp. cayenne (optional – … Read more
Ingredients Crust: 1 cup brown sugar ⅓ cup flour 1 cup chopped pecans ⅓ cup butter, melted Sweet Potato Mixture: 3 cups cooked and mashed sweet potatoes (see Note) 1 cup sugar ½ teaspoon salt 1 teaspoon vanilla 2 eggs, well beaten ½ cup (1 stick) butter, melted Instructions Preheat oven to 375 degrees. Spray … Read more
Ingredients 4 large baking potatoes 8 slices bacon 1 cup sour cream ¼ to ½ cup milk 4 tablespoons butter ½ teaspoon salt ½ teaspoon pepper 1 cup shredded Cheddar cheese, divided 8 green onions, sliced, divided Instructions Preheat oven to 350 degrees. Bake potatoes in preheated oven for 1 hour. You can just microwave … Read more
Ingredients 4 cups (~5 potatoes) very large Yukon Gold or Russet Potatoes peeled and sliced Lots of seasoned salt and fresh cracked pepper 4 tablespoons butter 4 tablespoons white flour 1/2 teaspoon minced garlic 1/2 teaspoon onion powder 1 and 1/2 cups milk I used 1% 1/2 cup sour cream I used low-fat 1 and … Read more
Ingredients For the topping: 1/4 cup fresh oregano leaves finely chopped 1/4 cup fresh parsley finely chopped 1 clove garlic crushed or finely grated 1/2 tsp fennel seeds 1 tsp capers finely chopped 1 tbsp lemon zest 1 tbsp maple syrup (or sweetener of your choice, optional) 2 tbsp lemon juice 2 tbsp extra virgin … Read more
Ingredients 1 large sweet potato (spiralized) 1 small white onion (diced) 3 cloves garlic (minced) 1 tbsp minced fresh ginger 1 red bell pepper (cut into thin strips) 2 tbsp yellow curry powder (I used Trader Joe’s brand, but use your favorite) 3 cups low-sodium vegetable broth 1 13.5 oz can coconut milk (I used … Read more
Ingredients 2 tsp extra virgin olive oil divided 8 boneless, skinless chicken thighs fat trimmed Pinch each of salt and pepper 1/2 onion finely diced 3 cloves garlic minced 1 tsp ginger grated 2 1/2 tsp curry powder 1 1/2 tsp cumin 1 1/2 tsp dried coriander Pinch cayenne 3 cups tomato sauce 2 small … Read more
Ingredients 1 lb smoked sausage 2 Tbsp unsalted butter 1 onion, chopped 2 celery stalks, chopped 3 cups chicken broth 6 russet potatoes, peeled and cut in 1” cubes (about 5 cups) 1½ lbs Velveeta, cut into ½” cubes 1 cup whole milk 1 cup heavy cream ½ cup beer 1/4 tsp black pepper Chopped … Read more