Ingredients 1 large sweet potato, 13-15oz 6 oz fresh carrots 1/2 yellow onion 1-2 tsp extra virgin olive oil a pinch of salt and pepper, to taste 2 cloves garlic, minced 3 TBSP unsalted butter 3 TBSP all-purpose flour 2 cups low-sodium vegetable broth [extra to taste] 1/8 tsp ground cinnamon 1/8 tsp salt, to … Read more
INGREDIENTS 1 Tbsp. cooking fat of choice (we recommend Fatworks Leaf Lard or Wild Boar Lard) ½ medium yellow onion, diced 2 stalks celery, thinly sliced 2 medium carrots, thinly sliced 1 large leek, white and light green part only, thinly sliced 6 cloves garlic, finely minced 3 cups red potatoes, skin-on, ½-inch dice 4 … Read more
Ingredients: 6 medium russet potatoes (about 2lbs, yields about 6 cups grated potatoes) 3-4 scallions 2 garlic cloves, pressed 2 large eggs, beaten ¼ cup (30gr) all-purpose flour 1 teaspoon salt ½ teaspoon ground black pepper 3.5oz (85gr) Monterey Jack cheese Vegetable oil for frying Sour cream for serving Directions: Slice the cheese into thin … Read more
Ingredients 2 1/2 pounds (1.13 kg) potatoes (or 3 pounds for less spicy potatoes) 2 tablespoons olive oil 2 garlic cloves, minced (or maybe 1/2 teaspoon garlic powder) 2 teaspoons dried parsley 1/2 teaspoon cayenne 1/2 teaspoon paprika 3/4 teaspoon salt (I have to admit that I end up adding a lot more) 1/2 teaspoon … Read more
INGREDIENTS 4 baking potatoes (about 2 pounds) ¾ cup sour cream 6 tablespoons butter, melted 2 ounces cream cheese, softened 2 green onions, chopped 1 teaspoon salt 1 teaspoon pepper ¼ teaspoon thyme ¼ cup milk ¾ cup grated Cheddar cheese Paprika INSTRUCTIONS Poke potatoes once with a knife and bake in a 400 degree … Read more
INGREDIENTS 4 medium sweet potatoes 1 TBSP cooking fat of choice ½ small onion, diced 1 lb 80-85 % lean ground beef ½ cup diced tomatoes (from a can, no salt added) ½ tsp fine grain sea salt ½ – 1 tsp chipotle chili pepper (I used ¾ tsp) 1 tsp cumin ½ tsp smoked … Read more
INGREDIENTS ½ lb. boneless skinless chicken breast ½ lb. boneless skinless chicken thighs ⅓ cup hot pepper sauce (such as Whole30 compliant Frank’s Red Hot or Sriracha-not Whole30 compliant) 2 Tbsp. ghee (may sub coconut oil OR butter (not whole30 compliant) ) 1 Tbsp. coconut aminos ½ tsp. garlic powder ¼ tsp. cayenne (optional – … Read more
Ingredients Crust: 1 cup brown sugar ⅓ cup flour 1 cup chopped pecans ⅓ cup butter, melted Sweet Potato Mixture: 3 cups cooked and mashed sweet potatoes (see Note) 1 cup sugar ½ teaspoon salt 1 teaspoon vanilla 2 eggs, well beaten ½ cup (1 stick) butter, melted Instructions Preheat oven to 375 degrees. Spray … Read more
Ingredients 4 large baking potatoes 8 slices bacon 1 cup sour cream ¼ to ½ cup milk 4 tablespoons butter ½ teaspoon salt ½ teaspoon pepper 1 cup shredded Cheddar cheese, divided 8 green onions, sliced, divided Instructions Preheat oven to 350 degrees. Bake potatoes in preheated oven for 1 hour. You can just microwave … Read more
Ingredients 4 cups (~5 potatoes) very large Yukon Gold or Russet Potatoes peeled and sliced Lots of seasoned salt and fresh cracked pepper 4 tablespoons butter 4 tablespoons white flour 1/2 teaspoon minced garlic 1/2 teaspoon onion powder 1 and 1/2 cups milk I used 1% 1/2 cup sour cream I used low-fat 1 and … Read more