Ingredients 2 packages Miracle Rice (7 ounces each) optional 2 tablespoons olive oil 1 small onion 3-4 cloves garlic 2 pounds ground beef 1 teaspoon salt dash pepper 2 cans cans diced tomatoes (14.5 ounces each) 1 can tomato paste (6 ounces) 3 tablespoons Worcestershire sauce 32 ounces chicken broth 1 head cabbage sliced into … Read more
Ingredients 500 grams | 1 pound ground Italian sausage (or ground chicken, turkey or beef), browned* 1 brown onion , chopped 2 large carrots , chopped 2 stalks celery , chopped 4 cloves garlic , minced 1 tablespoon Italian seasoning 2 teaspoon beef bouillon powder (or chicken) 1/2 teaspoon salt 4 cups beef broth (or … Read more
INGREDIENTS 1 pound boneless, skinless chicken breasts 2 (10.75 ounce) cans condensed cream of chicken soup 1 cup salsa 2 cups frozen corn 1 (15 ounce) can black beans, drained and rinsed 1½ cups water 1 teaspoon ground cumin ½ teaspoon dried cilantro 1 cup shredded cheddar cheese Optional Toppings: sour cream diced tomatoes green … Read more
Ingredients 2 15 oz cans black beans, drained and rinsed 2 15.8 oz Great Norther beans, drained and rinsed 1 15.25 oz can kidney beans, drained and rinsed 1 onion, diced ½ cup barbecue sauce ¾ cup ketchup 1 tbsp Worcestershire sauce 1 tbsp mustard 1 tsp chili powder 1 tbsp apple cider vinegar ½ … Read more
Ingredients 2 cups cooked chicken, cubed, I used 2 chicken breast & boiled them 2 medium potatoes, peeled and cubed 3 tablespoon butter 2-3 tablespoons flour 1 small yellow onion, finely chopped 4 celery ribs, diced 1 x 10 ounce bag frozen peas 3 carrots or 12 mini carrots, chopped 1 1/2 cups heavy cream … Read more
INGREDIENTS 1 medium onion chopped 3 celery stalks diced 3 carrots diced 1 teaspoon apple cider vinegar 1 tablespoon herbes de Provence or several sprigs fresh herbs 2 organic chicken breasts bone-in, skin-on 2 organic chicken thighs bone-in, skin-on 1 teaspoon sea salt 1/2 teaspoon fresh ground pepper 3-4 cups filtered water INSTRUCTIONS Layer all … Read more
Ingredients 12 oz chicken sausage, sliced (check ingredients) 4 oz uncured pepperoni, cut into 4ths 1 25 oz jar marinara (check ingredients for no added sugar or oil) 1 14.5 oz can fire roasted tomatoes 1 large onion, diced 16oz mushrooms, sliced 1 3oz can sliced black olives (optional) 1 tablespoon dried oregano 1 teaspoon … Read more
Ingredients 1/3 cup fat to cook in, such as lard, coconut oil, tallow or ghee (I used ghee) 5 medium to large organic potatoes, rinsed and cubed 4 organic leeks, sliced and rinsed of sand sea salt to taste (I used 1/4 teaspoon) 3 cloves garlic, coarsely chopped 2 quarts (8 cups) bone broth 1 … Read more
Ingredients For the soup: 1 broccoli 1 14 oz (400 ml) can coconut milk salt, pepper, nutmeg toppings (optional) Optional toppings: crushed macadamias parsley, chopped avocado Instructions Add the coconut milk and the broccoli (broken into florets) to a sauce pan and bring to a boil. Let simmer for about 5 minutes until the broccoli … Read more
INGREDIENTS 1 Red Onion 3 Cloves Garlic 1 Tbsp Coconut Oil 2 tsp Red Curry Paste 12 Large Carrots (chopped) 1 14oz (400g) Can Coconut Milk 3 cups (720ml) Vegetable Stock ⅓ cup (83g) Peanut Butter Salt and Pepper to taste Crushed peanuts and chopped cilantro for serving (optional) METHOD Peel and chop the onion … Read more