INGREDIENTS: 1 medium-size eggplant, diced into 1” cubes 5 large tomatoes, cored and diced 1 yellow onion, roughly chopped 3 garlic cloves 1/4 cup extra virgin olive oil salt & pepper 1/2 cup raw cashews, soaked overnight 1 and 1/2 cup vegetable broth 1 tablespoon tamari or soy sauce (optional) 1 tablespoon fresh oregano or … Read more
Ingredients 1 head cauliflower (2 pounds) 8 tablespoons unsalted butter, cut into 8 pieces 1 leek, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly *see note* 1 small onion, halved and sliced thin Salt and pepper 5 cups water ½ teaspoon sherry vinegar (we used red wine vinegar) 3 tablespoons … Read more
Ingredients 2 tbsp butter 4 McIntosh Apples peeled and chopped 2 carrots chopped 1 onion chopped 2 garlic cloves minced 1 tsp finely minced ginger 2 cups chicken or Vegetable broth 500 mL 2 cups apple cider 500 mL 1 Cup Milk Salt and cayenne pepper to taste 2 cups Kraft Shredded Cheese with a … Read more
Ingredients 1 tbs Olive Oil 1 onion coarsely chopped 2 cloves garlic grated 1.5 kg butternut pumpkin peeled and chopped, (3 pounds) 1 lemongrass stalk finely chopped or grated 1 tbs fresh ginger grated 1 bunch coriander (cilantro) (cilantro) 1 litre vegetable stock (4 cups) 400 ml coconut milk (13.5 oz) Instructions Remove the roots … Read more
INGREDIENTS: 1 tablespoon extra virgin olive oil 1 small yellow onion, diced (about 3/4 cup) 2 pounds chopped butternut squash (about 6 heaping cups) 3 small carrots, chopped (about 1 cup) 3-4 cups vegetable broth 2 cups apple cider or apple juice (do NOT use apple cider vinegar) 1/2 teaspoon curry powder 1/4 teaspoon cinnamon … Read more
Ingredients 1 medium butternut squash, peeled and diced into 1-in cubes (about 6 cups) 1 medium onion, diced 6 cloves roasted garlic 2 stalks celery, diced 1 teaspoon salt 1/2 teaspoon ground pepper 1/4 teaspoon ground nutmeg 6 cups chicken broth 1/2 cup half-and-half cream 2 tablespoons minced fresh thyme Instructions In a 4-qt crockpot, … Read more
Ingredients 3 meduim size butternut squash 1 tablespoon of olive oil salt and pepper to taste 3 (15 ounce) cans of coconut milk 16 ounces of vegetable stock 1 tablespoon of granulated onion 4 teaspoons of turmeric 2 teaspoons of cinnamon ½ teaspoon of cayenne pepper ½ teaspoon of ginger ½ teaspoon garlic powder ½ … Read more
INGREDIENTS 2½ lbs. golden potatoes, diced 2 carrots, washed,peeled and sliced 2 tablespoons olive oil 1 medium onion, chopped 3 cloves garlic, minced 1½ teaspoon dried oregano 1 teaspoon dried thyme 2 32 oz. box of vegetable stock 12 oz. bag of broccoli florets or one head of broccoli with florets cut into small pieces … Read more
Ingredients 3 cup roughly chopped broccoli 1 cup grated carrot 1/4 cup cashew cream 2 tbsp all purpose flour 1 tbsp avocado oil 2-3 cloves small garlic minced 1 cup almond milk (or regular milk if not vegan) 2 cup water (or vegetable stock) salt and pepper Instructions Get full recipe >> Healthy Cream of Broccoli … Read more
Ingredients 1 T olive oil 1 large onion, chopped 2 carrots, peeled and chopped 2 celery stalks, chopped 2 garlic cloves, minced 1 large sweet potato (about 2 cups), chopped 2 cups peeled butternut squash, chopped 2 cups cauliflower florets, chopped 2 cups sliced cabbage 1 28 oz can diced tomatoes 6 cups vegetable stock … Read more