INGREDIENTS: 2 tbsp olive oil 4 garlic cloves , crushed 2 onions , diced 2 lb ground beef 1 cup red wine such as a cabernet sauvignon or merlot (or chicken or beef broth) 2 x 28oz canned crushed tomato 4 tbsp tomato paste 3 beef bouillon cubes , crushed 2 tsp Worcestershire Sauce 3 … Read more
INGREDIENTS 2 whole garlic heads ½ teaspoon olive oil 1 pound spaghetti ½ cup reserved pasta water 1 stick (1/2 cup) butter 2 tablespoons freshly grated Parmesan cheese 2-3 tablespoons freshly chopped parsley, basil or combination of both ½ teaspoon salt plus additional to taste ¼ teaspoon black pepper plus additional to taste 1 tablepoon … Read more
Ingredients 1 medium spaghetti squash 1/4-1/2 green bell pepper, chopped 1/4 red or white onion, sliced or chopped 12 oz chicken breast (2 cups chicken cooked + chopped) 1/3 cup favorite bbq sauce 2 oz grated cheese, extra to taste Tasty Extras: jalapeño slices fresh parsley or cilantro extra BBQ sauce for drizzling ranch dressing … Read more
Ingredients 1 medium size spaghetti squash (about 2 1/2 cups squash noodles 1 xl egg or 2 smaller sized eggs beaten 2/3 cup tomato sauce * try to get one without added sugars ½ tsp garlic powder 1 ½ tsp Italian seasonings ¼ tsp oregano Pinch sea salt 24 slices pepperoni * I like uncured … Read more
INGREDIENTS 2 medium spaghetti squash, cooked and shredded into noodles 1 pound grass-fed beef, 1 pound spicy Italian sausage (read labels to make sure it’s compliant), 2 tablespoons coconut oil 1 large onion, diced 1 pound of mushrooms, chopped 1 teaspoon salt (I use Real Salt) 1 jar spaghetti sauce (check labels to make sure … Read more
Ingredients Meatballs 1/2 Lb Lean Ground Beef 1/4 Lb Italian Pork Sausage 1/2 Cup Panko Bread Crumbs 1/4 teaspoon Onion Powder 1/2 teaspoon Garlic Powder 1/4 teaspoon Salt 1/4 teaspoon Pepper 1 teaspoon Dried Italian Seasoning 1 Large Egg 1/4 Cup Whole Milk Baked Spaghetti 16 ounces Spaghetti Noodles – break in half and cook … Read more
INGREDIENTS 9 oz whole wheat spaghetti 1/2 small zucchini, cut into medium-sized pieces 1/2 small eggplant, cut into medium-sized pieces 1 red onion, chooped 2 cloves of garlic, miced 1 cup cherry tomatoes, cut into halves 1/2 cup broccoli, cut into florets 1 handful kale, roughly chopped 3 1/2 cup vegetable broth 1 teaspoon dried … Read more
Ingredients 2 packed cups chopped kale, stems removed 3/4 cup TESSEMAE’S CREAMY CAESAR DRESSING 1 Spaghetti squash, cooked & strands removed 2 cups, cooked & shredded chicken salt & pepper to taste Instructions Preheat oven to 350 degrees. In a large bowl mix together kale and Caesar dressing and massage together until kale wilts a … Read more
INGREDIENTS 1 large spaghetti squash 2 cups of cooked shredded chicken (can use any type of chicken) 1 cup chopped broccoli 1 cup shredded cheese (I used ⅓ pepper jack, ⅓ cheddar + ⅓ mozzarella) ⅓ cup Frank’s Red Hot sauce ½ cup nonfat greek yogurt 1 tsp pepper Optional: More buffalo sauce, ranch dressing … Read more
Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love ! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb. Recipe by: paleorunningmomma.com Servings: 6 Ingredients 1 med/med-large spaghetti squash3/4-1 cup my favorite Paleo/Whole30 Pesto … Read more