Balsamic Roasted Brussels Sprouts

INGREDIENTS: about 1 1/4 pounds brussels sprouts, trimmed and halved lengthwise 2 tablespoons olive oil 1 teaspoon salt, or to taste 1 teaspoon pepper, or to taste about 1/4 cup balsamic reduction or glaze (I used Trader Joe’s or make your own balsamic reduction) 1 tablespoon light brown sugar, packed parmesan cheese, optional for garnishing … Read more

Grilled Vegetable Quesadillas

Ingredients 4 large ancient grain tortillas 2 large zucchinis sliced into 1/4 inch slices 2 large squash I used a cousa squash, but yellow zucchini is fine too, sliced into 1/4 inch slices 4 large portobello mushrooms sliced 4 red bell peppers or sweet pointed red peppers 1 large red onion sliced 2 cups fresh … Read more

Hummus Vegetable Wrap

INGREDIENTS 1 package VeeTee Dine In Microwaveable Brown Rice 1 whole-wheat or gluten-free tortilla 2 tablespoons hummus 1 cup spinach ½ cup black beans, drained and rinsed ½ medium carrot, thinly sliced ¼ bell pepper, thinly sliced ¼ cucumber, thinly sliced ¼ avocado, sliced INSTRUCTIONS  Get full recipe >> Hummus Vegetable Wrap @ emilieeats.com

Summer Corn, Avocado & Black Bean Salad

Ingredients Veggies: 1 3/4 cup thawed frozen or fresh sweet corn 40 cherry tomatoes, halved 1 15 oz. can of black beans, rinsed and drained 2 avocados, diced 1 red onion, finely diced 1/4 cup cilantro, chopped (use the stems too!) Dressing: 2 Tbsp. olive oil 1 lemon, juiced (or 2 limes) 1-2 tsp. cumin … Read more

Spinach and Ricotta Grilled Cheese

INGREDIENTS 1 clove garlic, crushed ⅓ cup ricotta cheese (I used reduced-fat) ¼ cup frozen chopped spinach, thawed 2 tablespoons grated parmesan cheese Sea salt and cracked pepper, to taste Dried Italian mixed herbs, to taste (Oregano and basil mix) ¼ cup grated light mozzarella cheese (or fresh mozzarella, thinly sliced) 4 thick slices sourdough … Read more

Healthy Black Bean & Sweet Potato Tacos (Vegetarian)

Healthy Black Bean & Sweet Potato Tacos (Vegetarian) – Vegetarian Black Bean Sweet Potato Tacos make a simple lunch or dinner recipe that is so easy to meal prep!  Sweet potato cubes are cooked with onions in a skillet, layered with canned refried black beans, and topped with cheese and cilantro in a healthy corn tortilla. … Read more

Avocado Black Bean Quesadillas

Ingredients ½ onion, sliced ½ bell pepper, sliced 1 tablespoon olive oil ½ cup black beans, drained 1 tablespoon taco seasoning 4 medium soft flour tortillas 2 avocados, peeled, halved, seeded and sliced ¼ cup minced cilantro 1 lime, cut in half 1 cup light Mexican, Cheddar or mozzarella cheese oil or cooking spray for … Read more

Chick-fil-A Cole Slaw Recipe

If you’re a fan of Chick-fil-A, you probably remember their iconic cole slaw. This creamy, tangy, and slightly sweet side dish was a fan-favorite before being discontinued in 2016, leaving many devoted fans craving its deliciousness. Fortunately, with this copycat Chick-fil-A Cole Slaw recipe, you can recreate the magic at home! Whether you’re serving it … Read more