INGREDIENTS: about 1 1/4 pounds brussels sprouts, trimmed and halved lengthwise 2 tablespoons olive oil 1 teaspoon salt, or to taste 1 teaspoon pepper, or to taste about 1/4 cup balsamic reduction or glaze (I used Trader Joe’s or make your own balsamic reduction) 1 tablespoon light brown sugar, packed parmesan cheese, optional for garnishing … Read more
Ingredients 4 large ancient grain tortillas 2 large zucchinis sliced into 1/4 inch slices 2 large squash I used a cousa squash, but yellow zucchini is fine too, sliced into 1/4 inch slices 4 large portobello mushrooms sliced 4 red bell peppers or sweet pointed red peppers 1 large red onion sliced 2 cups fresh … Read more
INGREDIENTS 1 package VeeTee Dine In Microwaveable Brown Rice 1 whole-wheat or gluten-free tortilla 2 tablespoons hummus 1 cup spinach ½ cup black beans, drained and rinsed ½ medium carrot, thinly sliced ¼ bell pepper, thinly sliced ¼ cucumber, thinly sliced ¼ avocado, sliced INSTRUCTIONS Get full recipe >> Hummus Vegetable Wrap @ emilieeats.com
Ingredients Veggies: 1 3/4 cup thawed frozen or fresh sweet corn 40 cherry tomatoes, halved 1 15 oz. can of black beans, rinsed and drained 2 avocados, diced 1 red onion, finely diced 1/4 cup cilantro, chopped (use the stems too!) Dressing: 2 Tbsp. olive oil 1 lemon, juiced (or 2 limes) 1-2 tsp. cumin … Read more
Ingredients 1 (12 oz) package Green Giant Cheesy Rice and Broccoli 3 cups shredded chicken 1 cup shredded cheddar cheese 4 large (12-inch) tortillas Instructions Get full recipe >> Chicken and Broccoli Grilled Burritos @ tasteandtellblog.com
INGREDIENTS 1 clove garlic, crushed ⅓ cup ricotta cheese (I used reduced-fat) ¼ cup frozen chopped spinach, thawed 2 tablespoons grated parmesan cheese Sea salt and cracked pepper, to taste Dried Italian mixed herbs, to taste (Oregano and basil mix) ¼ cup grated light mozzarella cheese (or fresh mozzarella, thinly sliced) 4 thick slices sourdough … Read more
Healthy Black Bean & Sweet Potato Tacos (Vegetarian) – Vegetarian Black Bean Sweet Potato Tacos make a simple lunch or dinner recipe that is so easy to meal prep! Sweet potato cubes are cooked with onions in a skillet, layered with canned refried black beans, and topped with cheese and cilantro in a healthy corn tortilla. … Read more
Ingredients ½ onion, sliced ½ bell pepper, sliced 1 tablespoon olive oil ½ cup black beans, drained 1 tablespoon taco seasoning 4 medium soft flour tortillas 2 avocados, peeled, halved, seeded and sliced ¼ cup minced cilantro 1 lime, cut in half 1 cup light Mexican, Cheddar or mozzarella cheese oil or cooking spray for … Read more
Ingredients 1 tbsp olive oil 1 lb flank steak trimmed of fat and sliced thin against the grain 1/2 cup low sodium soy sauce 2 tbsp cornstarch 3 cloves garlic minced 3 tbsp sherry 3 tbsp honey 1 tsp fresh ginger minced 2 tbsp sesame oil 1 pinch red pepper flakes 1 tbsp Sriracha sauce … Read more
INGREDIENTS: 1 cup mayonnaise 4 tsp white vinegar 1/4 cup granulated sugar 1/4 tsp dry mustard 1/4 tsp kosher salt 2 bags (14 oz each) shredded cole slaw mix DIRECTIONS: Get full recipe >> Chick-fil-A Cole Slaw @ shugarysweets.com