Evonne Rick Ingredients 1 cup almond milk or milk of choice 3/4 cup plain non-fat Greek yogurt 1 1/2 large ripe bananas 2 tablespoons unsweetened cocoa powder 2 tablespoons peanut butter 1 tablespoon honey 1 teaspoon vanilla extract Instructions Place all of the ingredients in a blender and blend until smooth. Pour the mixture into popsicle molds … Read more
Ingredients 1 cup PB Fit Powder 1 cup water 3/4 cup dark chocolate chips 1/4 cup almond milk (room temperature) Instructions Get full recipe >> Skinny Dark Chocolate PB Cups @ itscheatdayeveryday.com
Ingredients 5 uncured hotdogs (Applegate is what I use) 1/2 cup almond flour 1/2 cup coconut flour 2 tablespoons ghee, melted 2 tablespoons coconut oil, melted 2 tablespoons honey 1/2 cup cashew milk, or other non-dairy milk 3 eggs 1/4 teaspoon salt 1/2 teaspoon baking soda Instructions Cut each hotdog into 6 pieces and set … Read more
Ingredients 6 English Muffins , halved and cut into cubes 16 oz roll of Breakfast Sausage , original or spicy 12 large eggs 2 cups Colby Jack cheese 1/2 cup red or green pepper , diced 1/2 cup onion , chopped 1/4 cup butter , melted 2 cups milk Salt , to taste 1/2 teaspoon … Read more
Ingredients 6 medium yellow potatoes, unpeeled and sliced into ¾” to 1″ thick pieces 1 medium butternut squash, peeled, seeded and sliced into ¾” – 1″ thick pieces 2 large carrots, peeled and sliced into ½” thick rounds 4 cloves of garlic, finely chopped 1 large or 2 medium zucchini, sliced into ¾” thick rounds … Read more
Ingredients 1 large red onion peeled and diced into large chunks 3 carrots peeled and chopped 12 brussels sprouts trimmed and halved 1 large sweet potato peeled and chopped 4 medium beets peeled and chopped Homemade Vinaigrette 1/4 cup olive oil 2 Tbs balsamic vinegar plus extra to serve 2 Tbs brown sugar Salt & … Read more
INGREDIENTS 1 lb. fresh green beans 2 Tbsp. olive oil 2 Tbsp. grated parmesan cheese 2 Tbsp. panko bread crumbs ½ tsp. kosher salt INSTRUCTIONS Get full recipe >> Parmesan Roasted Green Beans @ lemontreedwelling.com
Ingredients 2 medium zucchini, washed and thinly sliced (you want a total of 6-7 cups of squash between the zucchini and yellow squash) 2 medium yellow squash, washed and thinly sliced 2 tbsp butter 1 tbsp olive oil 2 cloves of garlic, crushed ⅓ cup Parmesan cheese, fresh or packaged (kraft) is fine ¼ of … Read more
Ingredients 2 medium zucchini, sliced 2 medium summer squash, sliced 1 large onion, sliced into rings 1 lb fresh green beans, trimmed 1 large sweet pepper, sliced 1 cup cherry tomatoes, halved 4 sausage links, sliced MARINADE: 3 tablespoons olive oil 1 tablespoon balsamic vinegar 2 tablespoons lime juice 1 teaspoon coconut sugar (or brown … Read more
Ingredients 1 scoop chocolate protein powder 32-34 grams 1 tbsp coconut flour can substitute for gluten free oat flour 1 tbsp granulated sweetener Optional- I used a stevia blend 1/2 tsp baking powder 1 tbsp cocoa powder 1 egg white OR whole egg * 1/4 cup milk of choice ** 1 tbsp chocolate chunks of … Read more