Easy recipe for lemon flavoured rice with broccoli. Vegan and Gluten free. Yield : 3 – 4 servings Ingredients : Rice : 1 1/2 Cup Broccoli : 250 grams Oil : 2 Teaspoon Cumin seeds : 1/2 Teaspoon Onion : 1 medium sized (chopped) Garlic : 4-5 cloves (finely chopped) Dried Red Chillies : 2 … Read more
Tender, juicy chicken breasts baked to perfection with potatoes and broccoli. All cooked on a single pan! EASY! YIELD: 4 SERVINGS INGREDIENTS: 3 tablespoons olive oil, divided 2 tablespoons unsalted butter, melted 2 tablespoons honey 2 tablespoons brown sugar 1 tablespoon Dijon mustard 3 cloves garlic, minced 1/2 teaspoon dried oregano 1/2 teaspoon dried basil … Read more
Risottos are one of my favourite dinners. When made right, they are rich and creamy, but not too heavy or stodgy. Plus, risotto rice picks up flavours so well, so there is a lot of potential to make a seriously amazing-tasting dish when you’ve got the makings of one in your stock cupboard. And I … Read more
I’ve never been a big fan of seafood, but I do love salmon. It tastes great. It’s really good for you, and it’s really quick to make. I’ve recently decided to break my habit of not really trying new things by committing to one recipe a week that I wouldn’t make otherwise. These salmon cakes … Read more
Lemon chicken is just one of those dinner recipes that just about everyone enjoys. It’s always been a favorite of mine, although the same old thing can get boring. Introducing the opposite of boring – Honey Lemon Chicken and Green Beans. This dish has got it all! Crunchy green beans, tender, flavorful chicken, and a … Read more
INGREDIENTS 1¼ cup gluten free basic white flour blend ¼ cup tapioca flour 1¼ cup sugar ½ cup dutch processed cocoa ½ cup + 2 Tbsp milk of choice ½ cup oil 1½ tsp vanilla ¼ tsp baking soda 2 tsp guar gum pinch of salt INSTRUCTIONS Combine dry ingredients except sugar and set aside. … Read more
This Paleo Whole30 Chicken Pot Pie Soup is ultimate comfort food made healthy! Thick, creamy, and made with all real food ingredients! Dairy free, gluten free, and low FODMAP. Ingredients Potato mixture 1 pound organic yukon gold potatoes, chopped 1 cup water 1 1/2 cups unsweetened almond milk (I use Malk) Soup 1 tablespoon garlic … Read more
Serves: 1 serving INGREDIENTS 1 tilapia fillet 2 teaspoons olive oil For the blackening seasoning: ½ teaspoon chili powder ½ teaspoon cumin ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon paprika ½ teaspoon salt ⅛ teaspoon pepper For the salsa: 1 cup finely diced cucumber, peeled and seeds scooped out 1 tablespoon finely … Read more
INGREDIENTS: 1 small onion , diced 2 cloves garlic , minced 1 cup diced carrots 4 cups chopped cabbage (approx. 1/4 head of cabbage) 1 cup green beans (1″ pieces) 2 whole bell peppers , chopped 1 can (28 oz) low sodium diced tomatoes 6 cups low sodium beef broth 2 tablespoons tomato paste 2 … Read more
Ingredients 1 Cup Flour (wholewheat/oat are good healthy alternatives). 2 Tbsp Sugar/sweetener 1 tsp Baking Powder 1tsp Baking Soda 1 1/2 tsp Vinegar 1 Egg (or flax egg) 1 Cup Milk/Almond Milk 1 Tbsp Coconut Oil 1 Cup Pumpkin Puree 1 tsp Cinnamon 1/4 tsp Nutmeg 1/8 tsp Ground Cloves 1/2 tsp All Spice OPTIONAL … Read more