Ingredients 1 and 1/2 pounds boneless skinless chicken breasts or tenders 1/3 cup flour 1 cup panko* 1 cup parmesan cheese separated 1 teaspoon dried parsley 1/2 teaspoon garlic powder 3-4 lemons 1 tablespoon minced garlic 8 tablespoons melted butter separated, I use unsalted 1 tablespoon lemon pepper seasoning 1 pound asparagus 3 tablespoons olive … Read more
Ingredients 2/3 cup basalmic vinegar 2/3 cup zesty Italian dressing fat free is great 1.25 pounds chicken tenders or breasts 2 heads broccoli 1 cup baby carrots 1/2 pint cherry tomatoes 1 teaspoon Italian seasoning 3 tablespoons olive oil 1/2 teaspoon garlic powder Optional: fresh parsley, salt and pepper Instructions Get full recipe >> ONE PAN … Read more
Ingredients 1 red bell pepper 2 ears corn 1/2 large yellow onion 1 medium 4-5 small red potatoes 1 medium sized zucchini 1 package (13 ounces) Butterball Hardwood Smoked Turkey Sausage 5 tablespoons olive oil 1 tablespoon dried oregano 1 tablespoon dried parsley flakes 1/2 teaspoon garlic powder 1 teaspoon paprika Seasoned salt and pepper … Read more
Garlic Roasted Chicken and Potatoes Recipe – I’ve been making this recipe for so many years, I can’t remember where I got it from. It’s really quick to throw together. After fixing it several times, my husband ‘discovered’ that you were supposed to spread the garlic on the chicken. It’s one of his favorites now. This … Read more
Ingredients 1 cup uncooked quinoa 1 large (or two small) head of broccoli, florets removed and chopped to a uniform size ¼ cup + 1 Tbsp. olive oil, divided 1-2 Tbsp. dijon mustard* 2-3 Tbsp. honey (or maple syrup for vegans)** juice of ½ lemon 1 clove garlic, minced or grated 2 handfuls chopped walnuts … Read more
Ingredients For the White Wine Tomato Basil Sauce: 2 tablespoons olive oil 1/2 teaspoon crushed red pepper flakes 2 large cloves (or 3 smaller cloves) garlic, finely minced 1 pint cherry tomatoes, sliced in half 1/4 cup dry white wine 1/2 cup fresh basil, finely chopped 2 tablespoons fresh lemon juice 1/2 teaspoon fresh lemon … Read more
The BEST Mongolian Beef – Mongolian Beef is fast and easy to make at home. Tender, thinly-sliced beef is seared on a skillet with garlic and ginger, then tossed in a bold sticky sauce with a hint of spiciness. Servings: 2 Ingredients 1 pound flank steak, sliced into 1/4 inch thick strips (Note 1) 5 … Read more
INGREDIENTS 1 medium spaghetti squash olive oil salt 1 garlic clove, minced ¼ cup chopped parsley or cilantro 2 tablespoons crushed peanuts Peanut Sauce: 1 can (14 ounces) coconut milk ⅔ cup natural, unsweetened peanut butter ¼ cup coconut sugar ¼ cup water 2 tablespoons soy sauce (Tamari to make gluten-free) 2 tablespoons white or … Read more
Ingredients 1 1/2 cups uncooked long grained rice rinsed until water runs clear 1 – 20 oz .can crushed pineapple in pineapple juice 1 – 13.5 oz .can unsweetened coconut milk 3 Tbsp sweetened coconut flakes 1 Tbsp Thai red curry paste 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp ground ginger 1/2 … Read more
INGREDIENTS: 2 medium sweet potatoes, cubed sea salt + fresh black pepper ½ teaspoon cumin powder a few tablespoons of olive oil 4 cups of broccolini (or broccoli florets) 12 ounces of wild-caught salmon filets 1 tablespoon butter 2 tablespoons lemon juice ¼ teaspoon garlic powder ⅛ teaspoon red pepper flakes and/or fresh thyme (optional) … Read more