INGREDIENTS 2 medium sweet potatoes, peeled and chopped into 1 inch cubes 1 tbsp olive oil 1 onion 2 garlic cloves, minced 1 red chili, finely chopped (optional) ½ tsp cayenne pepper – for extra heat ½ tsp ground cinnamon 1 tsp ground cumin 1 x 400g tin kidney beans, drained and rinsed 1 x … Read more
Ingredients 1 large sweet potato, cooked [use 1.5 cups] 1 [15 oz] can of chickpeas or equivalent, drained and rinsed 1 [15 oz] can of cannellini beans or equivalent, drained and rinsed 1/2-1 cup of diced bell pepper 1 medium-large jalapeno, diced 1 cup red onion, diced 1 cup white onion, finely diced 3 cloves … Read more
INGREDIENTS 1 tablespoon ground flaxseed meal+3 tablespoons water (or 1 egg) 1 cup cooked mashed sweet potato (from 1 large or 2 smaller sweet potatoes) ½ cup cooked quinoa 1 (15 ounce) can black beans, drained and rinsed ¼ cup loosely packed fresh chopped cilantro 1 teaspoon chili powder ½ teaspoon ground cumin ½ teaspoon … Read more
Quick and easy vegan sweet potato soup that is Lo-Carb and packed with vitamins. Recipe by: healingtomato.com Servings: 3 people Ingredients 2 sweet potatoes1 turnip1/4 tsp salt2 Tbsp extra virgin olive oil1/4 tsp whole peppercorns3 pieces ginger , small chunks and skin removed1 clove garlic1 Tbsp dried Rosemary1 tsp dried basil2 Tbsp hazelnuts1 large green … Read more
Make these creamy, delicious Vegan Mashed Potatoes for your next dinner party! Garlicky kale packs serious nutrition into this comforting side dish. Recipe by: emilieeats.com Servings: 6 side servings 1x INGREDIENTS 3 pounds Yukon Gold potatoes1/2 tablespoon + 2 tablespoons olive oil3 cloves of garlic, minced, or 1 1/2 teaspoons minced garlic2 cups kale, stems … Read more
These Potato Wedges with Vegan Avocado Dip are the perfect snack for two or meal for one. Lightly oiled and baked keeps these low fat. Recipe by: thissavoryvegan.com Servings: 1-2 INGREDIENTS FOR POTATO WEDGES2 russet potatoes sliced in wedges1 tsp olive oil1 tsp paprika3/4 tsp garlic powder1/4 tsp black peppersalt to taste FOR AVOCADO DIP1 … Read more
A simple, delicious side dish featuring seasonal asparagus and new potatoes with the subtle sweetness of balsamic vinegar. Recipe by: wallflowerkitchen.com yield: 4 Ingredients 1 kg new potatoes (such as Jersey Royal or another small waxy variety), cut into quarters250 g asparagus tips, cut into 2 inch pieces or halved2 tbsp garlic-infused olive oil4 tbsp … Read more
Ingredients 2 boneless skinless chicken breasts 1 1/2 cup hashbrowns, thawed 2-3 Tbs sour cream 1 can cream of chicken soup, divided 1 cup shredded cheddar cheese 2 cups crushed corn flakes 2 eggs Salt and pepper Chives or green onions (optional) Instructions Get full recipe >> Cheesy Potato Stuffed Chicken Breasts @ eazypeazymealz.com
Ingredients 8 cup Golden potatoes, thinly sliced SAUCE 6 Tablespoons butter 6 Tablespoons flour 3 cups half and half 1½ teaspoons garlic powder 1 teaspoon salt ½ teaspoon pepper 1 cup sour cream 2½ cups cheddar grated cheese 2 cups cooked and crumbled bacon ⅓ cup chopped chives Instructions In a large pot, boil thinly … Read more
INGREDIENTS 2½ lbs. golden potatoes, diced 2 carrots, washed,peeled and sliced 2 tablespoons olive oil 1 medium onion, chopped 3 cloves garlic, minced 1½ teaspoon dried oregano 1 teaspoon dried thyme 2 32 oz. box of vegetable stock 12 oz. bag of broccoli florets or one head of broccoli with florets cut into small pieces … Read more