Whole30 Taco Soup

INGREDIENTS Soup 1 1/2 tablespoons ghee or coconut oil 1 large yellow onion diced 4 bell peppers diced 2 pounds grassfed ground beef 3 tablespoons chili powder 2 tablespoons cumin 2 teaspoons sea salt 2 teaspoons black pepper 1 teaspoon paprika 1 teaspoon cinnamon 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon cayenne … Read more

Creamy Potato and Ham Soup

INGREDIENTS 1 Tbsp. cooking fat of choice (we recommend Fatworks Leaf Lard or Wild Boar Lard) ½ medium yellow onion, diced 2 stalks celery, thinly sliced 2 medium carrots, thinly sliced 1 large leek, white and light green part only, thinly sliced 6 cloves garlic, finely minced 3 cups red potatoes, skin-on, ½-inch dice 4 … Read more

Southwest Chicken Detox Soup

Ingredients: 1 1/2 boneless skinless chicken breasts 1 large onion, peeled and chopped 4 garlic cloves, minced 1 tablespoon olive oil 3 – 4.5 ounce cans Old El Paso Chopped Green Chiles 14.5 ounce can “fire roasted” crushed tomatoes 3 quarts chicken stock 1 tablespoon ground cumin 1 teaspoon crushed red pepper 1/2 teaspoons turmeric … Read more

30 Minute Thai Chicken Soup

Ingredients 1 ½ pounds chicken tenders 3 tablespoons oil 2 ½ tablespoons red curry paste 2 – 12 ounce cans lite coconut milk 2 cups chicken stock ¼ cup fish sauce 2 ½ tablespoons peanut butter 1 red bell pepper, seeded and sliced into ¼ inch slices 1 purple onion, thinly sliced 1 heaping tablespoon … Read more

Paleo Carrot Soup with Coriander

Ingredients 2 tbsp olive oil 1 onions finely sliced 1 lb carrots 450g, 1 clove large garlic crushed 1 tsp ground coriander 1.2 pints vegetable stock, or chicken stock large bunch fresh coriander roughly chopped salt and freshly ground black pepper Instructions Heat the oil in a large pan and add the onions and the … Read more

Tomato Soup with Grilled Cheese Croutons

INGREDIENTS 1 (14-ounce) can diced tomatoes ¾ cup extra virgin olive oil salt and pepper to taste 1 stalk celery, diced 1 carrot, diced 1 yellow onion, diced 3 cloves garlic, minced ¼ teaspoon crushed pepper flakes 1 cup chicken broth 1 bay leaf 2 tablespoons butter ¼-1/2 cup heavy cream, optional chopped parsley or … Read more

Copycat Olive Garden Zuppa Toscana Soup

INGREDIENTS 1/2 Pound bacon, chopped 1 Pound Hot Italian sausage 1/2 cup onion, chopped 2 Garlic cloves (pressed, crushed or finely chopped) 3 Medium (or 2 large) russet potatoes, sliced 4 Cups chicken stock (I use homemade stock, you could also use broth) 2 Cups water 3-4 Cups chopped kale 1 Cup heavy cream Salt … Read more