Ingredients Low calorie cooking spray 2 leeks finely diced 2 cloves garlic crushed 4 sweet potatoes peel and chopped (approx. 1kg) 1 tsp fresh rosemary finely chopped 1 Litre chicken stock 1 tsp fresh rosemary finely chopped Freshly ground salt and pepper A sprinkling of rosemary for garnish Instructions Spray the bottom of a large … Read more
Ingredients 1 T olive oil 1/2 small onion, chopped 2-3 cloves garlic, peeled and minced 1/4 t ground turmeric 1 t peeled, diced ginger root 2 small potatoes, chopped (peeled, if you like) 1/2 head of cauliflower, chopped 1 medium zucchini, chopped 2 large carrots, chopped 2 stalks of celery, chopped salt and pepper, to … Read more
INGREDIENTS: Aromatics: 1 Tbsp. olive or coconut oil 2 medium yellow onions, diced 1 bay leaf 1 1/4 tsp. ground cumin 1 tsp. kosher salt 1 tsp. ground turmeric 1/2 tsp. ground coriander 1/8 tsp. ground cardamom dash of ground black pepper sprinkling of crushed red pepper flakes 4 garlic cloves, minced Sustenance: 4 1/2 … Read more
Ingredients 1 tablespoon oil 1 onion, diced 2 carrots, diced 2 stalks celery, diced 3 cloves garlic, chopped 4 cups chicken broth (or beef broth or ham broth) 1 pound raw corned beef in pickling juices, diced 2 potatoes, peeled and diced 2 cups cabbage, shredded salt and pepper to taste Directions Get full recipe … Read more
Quick and Easy Cheesy Chicken Enchilada Soup – Flavorful and filling 20 Minute Cheesy Chicken Enchilada Soup recipe is super easy to cook up and full of the BEST flavors! Servings: 6 Ingredients 2 tablespoons olive oil 1 cup diced white onion 3 cloves garlic, minced ½ cup flour 3 cups chicken stock … Read more
Ingredients 1 head of Cauliflower 8 tablespoons unsalted butter (divided) 1 leek (white and light green parts only) halved, washed and sliced thin 1 medium sweet onion, sliced fresh ground pepper sea salt 5 cups water (plus another ¼ cup if needed) ½ teaspoon white balsamic vinegar fresh chopped chives for garnish Instructions Get full … Read more
Ingredients 2 tablespoons olive oil 1 medium yellow onion, diced small 2 large carrots, diced small 2 large celery stalks, diced small 1 teaspoon fine sea salt 8 cups good low-sodium vegetable stock 5 ounces baby spinach 9 ounces tortellini 1/4 cup chopped flat-leaf parsley Freshly ground black pepper Grated parmesan or pecorino, for serving … Read more
INGREDIENTS 3 lbs red potatoes chicken stock (enough to cover potatoes) 1/4 cup butter 1/4 cup flour 4 cups half-and-half 4 cups milk 16 oz Velveeta cheese melted 3 cans Campbell’s Cheddar Cheese soup 2 tsp Black pepper more or less, to taste 2 tsp Garlic powder more or less, to taste 1 1/2 – … Read more
Ingredients 1 tablespoon olive oil 1 leek, cleaned and thinly sliced 1 clove of garlic, chopped 1 1/2 pounds asparagus, woody ends broken off and cut into 1-2 inch pieces 1/2 cup frozen peas Pinch of red pepper flakes (optional) Kosher salt and black pepper to taste 4 cups low sodium chicken or vegetable broth … Read more
Ingredients 1 tablespoon vegetable oil 1 pound lean ground beef 1 cup chopped yellow onion (about 1 medium onion) 1 cup diced carrots (about 2 medium carrots) 3 tablespoons minced garlic 4 cups chopped green cabbage (about half of one head) 6 cups low-sodium chicken broth 1 (14 ounce) can no-salt-added diced tomatoes 3/4 cup … Read more