This delicious roasted butternut squash soup sums up the taste of the holidays in one spoon. Rosemary, sage and thyme, need I say more? Yield: 10 cups INGREDIENTS 1 large butternut squash 2 carrots 3 stalks of celery 1 large onion 5 cloves of garlic 6 sage leaves 6 sprigs of thyme 1 sprig of … Read more
Golden Coconut Lentil Soup is a light and fresh bowl with vibrant turmeric and a handful of fun toppings. Servings 4 INGREDIENTS 1 Tbsp olive oil (or coconut oil) 1 yellow onion 2 cloves garlic 1 inch fresh ginger (about 1 Tbsp grated) 1/2 Tbsp ground turmeric Pinch red pepper flakes 2-3 carrots 1/2 lb … Read more
INGREDIENTS 2 Tbsp neutral cooking oil* 2 cloves garlic 1 Tbsp grated fresh ginger 2 Tbsp Thai red curry paste 1 small sweet potato (about 1 lb.) 1 bunch baby bok choy 4 cups vegetable or chicken broth 13 oz can coconut milk 1/2 Tbsp fish sauce 1/2 Tbsp brown sugar 3.5 oz rice vermicelli … Read more
Got a cold? Then you need to try this Flu Fighter Chicken Noodle Soup! It’s packed with healthy ingredients and it’s absolutely delicious! Ingredients For the chicken: 1 pound skinless, boneless chicken breast tenders 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon ground cumin 1/2 teaspoon chili powder 1/2 teaspoon cayenne pepper 1/2 … Read more
INGREDIENTS 2 Tbsp butter 1 yellow onion 4 cloves garlic 2 Tbsp all-purpose flour 2 -15 oz cans crushed tomatoes 12 oz jar roasted red peppers 2 cups vegetable broth* 1/4 tsp dried basil 1/8 tsp dried thyme Freshly cracked Pepper 1 cup whole milk (optional) RECIPE NOTES *I use Better Than Bouillon soup base … Read more
Ingredients 4 Tbsp. unsalted butter 1/2 cup celery, chopped 1/3 cup carrot, finely chopped 1 cup white onion, chopped 1 Tbsp. garlic, chopped 1 Tbsp. jalapeno, chopped (remove seeds) 1/4 cup AP flour 1 cup of light beer (a light lager is preferable) 1 cup chicken stock 1 bay leaf 1/2 Tbsp. black peppercorns, whole … Read more
Ingredients 5 tablespoons butter , divided 1 yellow onion , chopped 2 cloves garlic , finely chopped 3 carrots , sliced into thin rounds pinch salt 1/4 cup flour 2 cups milk 2 cups low sodium chicken broth 1 bay leaf 1 bag (16 ounces) frozen broccoli florets, thawed salt and fresh ground pepper , … Read more
INGREDIENTS: 1 small onion , diced 2 cloves garlic , minced 1 cup diced carrots 4 cups chopped cabbage (approx. 1/4 head of cabbage) 1 cup green beans (1″ pieces) 2 whole bell peppers , chopped 1 can (28 oz) low sodium diced tomatoes 6 cups low sodium beef broth 2 tablespoons tomato paste 2 … Read more
Ingredients 1 (15.5-oz) can cannellini beans, drained and rinsed 1 Tbsp. olive oil ½ large onion, diced (about ½ cup) 1 medium carrot, diced (about ½ cup) 2 stalks celery, diced (about ½ cup) 1 small zucchini, diced 1 clove garlic, minced 1 Tbsp. chopped fresh thyme (or 1 tsp. dried) 2 tsps. chopped fresh … Read more
CrockPot Lasagna Soup is the perfect weeknight dinner! In this easy recipe, the slow cooker does all of the work to bring the goodness of lasagna and the comfort of soup together into one amazing meal. Topped with 3 cheeses and fresh herbs, this meal is like a hug in a bowl! INGREDIENTS: 1 lb … Read more