Ingredients 1 lb ground meat (turkey, beef, venison) 1 onion, diced 1 bell pepper, diced 1 small zucchini, diced 2 cups frozen corn or 15 oz can 28 oz can diced tomatoes, undrained 15 oz can of beans, undrained I used an organic Tri-Bean Blend (kidney, black, and pinto beans) from Wal-Mart 2 cups water … Read more
INGREDIENTS 1 lb lean ground beef (chicken, or turkey) 1 large onion, diced 2 large bell peppers, diced 2 zucchinis, diced 1 can diced tomatoes and green chilies Primal Palate’s taco seasoning 3 cups baby kale and greens mix or other salad INSTRUCTIONS In a large pan, add ground meat, crumble, and brown. Drain off … Read more
INGREDIENTS Soup 1 1/2 tablespoons ghee or coconut oil 1 large yellow onion diced 4 bell peppers diced 2 pounds grassfed ground beef 3 tablespoons chili powder 2 tablespoons cumin 2 teaspoons sea salt 2 teaspoons black pepper 1 teaspoon paprika 1 teaspoon cinnamon 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon cayenne … Read more
INGREDIENTS Corn tortillas Shredded lettuce (but not much) Diced avocado (if desired) Lime wedges Diced onion 2-3 sprigs Cilantro Jalapenos (if desired, which I do not) 1 pound boneless skinless chicken thighs 3 garlic cloves, minced 1 medium white onion 1½ tspn paprika 1½ tspn cumin 1½ tspn chipotle ½ tspn cayenne 1 teaspoon salt … Read more
INGREDIENTS 1 tablespoon vegetable oil 6 pounds | 3kg beef short ribs (fat trimmed) 4 chiptole peppers in adobo sauce, chopped (plus the adobo sauce) 1 white onion, finely chopped 1 tablespoon minced garlic (or 4 cloves garlic, minced) ⅓ cup barbecue sauce ¼ cup fresh lime juice 2 tablespoons apple cider vinegar 2 bay … Read more
Ingredients 2 pounds boneless skinless chicken breasts 1 cup of diced onion 3 cloves of garlic, minced 1 28oz can of crushed tomatoes 1 teaspoon of kosher salt and several turns of freshly ground pepper 2 heaping tablespoons of diced chipotle in adobo 1 teaspoon of garlic powder 1 teaspoon of onion powder 1 teaspoon … Read more
Ingredients 4 cups potatoes about 5 large 1-2 tbsp butter, or dairy free margarine for potatoes 1 lb or 454g, extra lean ground beef 1 onion finely chopped 1 tbsp olive oil 12 oz pack frozen fire roasted corn 6 oz frozen green peas or carrots 1 cup cheddar cheese shredded TACO SEASONING MIX 2 … Read more
INGREDIENTS 1 (15 oz.) can black beans, drained and rinsed 1 (15 oz.) can pinto beans, drained and rinsed 1 (14.5 oz.) can petite diced tomatoes, drained 1 (15.25 oz.) can sweet corn, drained 1 (10 oz.) can green enchilada sauce 2 (14 oz.) cans chicken broth 1 (1 oz.) packet taco seasoning 1 Tablespoon … Read more
Ingredients 1 pound of tilapia fillets a different variety of mild white fish will also work 2 teaspoons olive oil 11/2 teaspoons chili powder salt and pepper to taste 1 cup of shredded purple cabbage 1 avocado thinly sliced 1 cup of finely diced tropical fruit such as mango, pineapple, papaya or a combination 1/4 … Read more
INGREDIENTS 2 cups coarsely broken tortilla chips 4 skinless boneless chicken breasts (or 8 skinless boneless chicken thighs) 1 (4 oz.) can chopped green chilies 1 ½ cups frozen corn 2-3 tablespoons taco seasoning (or more, if desired) 1 (12 oz.) package Campbell’s Cheesy Broccoli Chicken Sauce 1 (14.5 oz.) can petite diced tomatoes, drained … Read more