These BBQ chicken bowls are loaded with so much goodness: shredded BBQ chicken, seasoned cubed sweet potatoes roasted until crisp, a simple coleslaw, and quick homemade dill pickles. They’re healthy and filling and surprisingly quick and easy. Whole30 and paleo, too. A healthy and filling bowl of BBQ chicken, sweet potatoes, coleslaw, and homemade dill … Read more
This Paleo Whole30 Chicken Pot Pie Soup is ultimate comfort food made healthy! Thick, creamy, and made with all real food ingredients! Dairy free, gluten free, and low FODMAP. Ingredients Potato mixture 1 pound organic yukon gold potatoes, chopped 1 cup water 1 1/2 cups unsweetened almond milk (I use Malk) Soup 1 tablespoon garlic … Read more
Delicious Spicy Ground Turkey and Green Bean Stir-fry – Spicy Ground Turkey and Green Bean Stir-fry is a Paleo and low carb dish that is packed with flavor and comes together in 15 minutes. Servings: 4 Ingredients 1 lb green beans 4 tsp coconut oil (or vegetable oil) 1 tbsp sesame oil 2 garlic cloves, … Read more
INGREDIENTS 1 lb. boneless, skinless chicken breast or thighs, cubed 3 cups packed broccoli stems and florets, chopped 1 large sweet potato or yam, ¼ inch small cubes–small cutes are key (~1½ cups cubed) ½ cup red onion, chopped 2 cloves garlic, minced 3 Tbsp.raisins (optional) 2 Tbsp. chopped walnuts or nuts of choice* ⅓ … Read more
INGREDIENTS 1¾-2 lbs. small baby red potatoes, halved 3 Tbsp. ghee, melted (or butter) 2 tsp. dried dill 1 tsp. dried parsley or chives 1 tsp. garlic powder ½ tsp. onion powder ½ tsp. sea salt ¼ tsp. pepper INSTRUCTIONS Get full recipe >> Crispy Garlic Ranch Roasted Potatoes @ The Real Food Dietitians
Ingredients Chicken 1/4 cup kosher salt 1 quart (4 cups) warm water 4 boneless skinless chicken breasts , pounded to an even thickness Salt and pepper , to taste Strawberry Basil Avocado Salsa 1 cup strawberries , hulled and diced 1/4 cup basil leaves , sliced into thin strips (chiffonaded) 1/2 cup red onion , … Read more
INGREDIENTS 1 lb sausage, pre-cooked* 1 medium onion, roughly chopped 2 cloves garlic, finely chopped 1 red bell pepper, roughly chopped 1 lb brussels sprouts, quartered 1 large sweet potato, peeled or scrubbed and cut into ½” cubes** 2 Tbsp cooking fat, divided salt and pepper to taste dash red pepper flakes INSTRUCTIONS Get full … Read more
Ingredients 1/4 cup extra-virgin olive oil 10 garlic cloves, thinly sliced 1 pound large or jumbo shrimp, peeled and deveined, tails removed if desired 3/4 teaspoon sea salt 1/4 teaspoon freshly ground pepper 1/4 teaspoon smoked paprika Pinch of cayenne pepper Instructions Find full recipe on Jays Baking Me Crazy.
INGREDIENTS 1.5 lbs boneless, skinless chicken breasts, thin sliced or pounded to ½” thickness 1 cup blanched almond flour* ¼ cup coconut flour* 1 and ¼ tsp fine grain sea salt ⅛ tsp black pepper 2 tsp Italian seasoning blend <–My favorite 1 tsp onion powder ½ tsp garlic powder dash red pepper flakes, optional … Read more
Ingredients For the ice cream 4 frozen bananas ½ t vanilla bean powder or extract Optional: 1 scoop of vanilla protein powder For the cookie crumbles (see notes above for paleo option):* ½ cup gluten free oat flour (rolled oats ground in a blender) ¼ cup cocoa powder 3 T maple syrup For the Whole30 … Read more