Ingredients 2 cups cooked and diced turkey breast (or chicken breast) 1/2 cup diced celery 1 cup diced sweet apple (I used Honeycrisp variety) 1/4 cup dried sweetened cranberries 1/4 cup chopped roasted and salted pecans 3/4 cup reduced fat mayonnaise 1- 2 tsp. apple cider vinegar 1/2 tsp. granulated sugar kosher salt and pepper, … Read more
Ingredients 2 Tbsp olive oil 1 lb mushrooms, sliced 1 small onion, finely chopped 4 Tbsp unsalted Butter 3 Tbsp all-purpose flour (gluten free flour works well too) 1½ to 2 cups low sodium chicken broth Salt and Pepper to taste 4-6 Cups leftover turkey meat, torn into bite-sized pieces Parsley to garnish, optional Instructions … Read more
Ingredients Meal Prep Bowl #1 (Warming up Ingredients) 1 pound boneless skinless chicken breasts 2 tablespoons taco seasoning 3 tablespoons white flour 2 tablespoons butter (or use olive oil) 1 can Mexicorn (southwestern corn) (or regular corn) 1 can black beans 1 cup white (or brown) rice 1 large bunch fresh cilantro (separated) 1 and … Read more
Ingredients 2 medium sweet potatoes 1 tsp olive oil 1 ¼ tsp ground cumin, divided ¼ + ⅛ tsp salt ¼ + ⅛ tsp ground pepper ¾ lb. lean ground turkey 4 garlic cloves, minced 1 tsp chili powder ½ tsp dried oregano ½ tsp paprika 1 ¼ cup canned crushed tomatoes ¼ cup grated … Read more
INGREDIENTS: 2 lbs. 99% fat free ground turkey breast 1 large yellow onion diced 2 garlic cloves finely chopped 1 tablespoon olive oil 3 cups water 1 6 oz. can tomato paste 1 28 oz. can crushed tomatoes 1 15 oz. can diced tomatoes 2 15 oz. cans black beans, rinsed 1 cup frozen corn … Read more
Ingredients: Filling 5 cups thinly sliced peaches (about 5-6 medium peaches)* 1/4 cup (30g) all-purpose flour (measured correctly) 3/4 cup (150g) granulated sugar 1/4 teaspoon salt 1/2 teaspoon vanilla extract Topping 3/4 cup (150g) light or dark brown sugar 2/3 cup (85g) all-purpose flour 2/3 cup (65g) old-fashioned rolled oats (or quick oats) 1 teaspoon … Read more
INGREDIENTS: 2 large eggs 1/2 cup all-purpose flour 1/2 cup granulated sugar 1/2 cup light brown sugar, packed 2 teaspoons vanilla extract 1/2 teaspoon salt, or to taste 3/4 cup (1 1/2 sticks) unsalted butter, softened 1 to 1 1/4 cups semi-sweet chocolate chips 1 unbaked 9-inch (4-cup volume) deep-dish pie shell, thawed completely (or … Read more
INGREDIENTS 1 pound Fettuccine noodles, cooked al dente (according to package instructions) 12 tablespoons butter 2 cups heavy cream 1½ cups Parmesan cheese, freshly grated Optional: 1 tablespoon garlic, minced INSTRUCTIONS Melt butter in a medium saucepan, but do not bring it to boil. This will cause it to separate. Slowly add the cream. whisk … Read more
Quick Cabbage and Noodles – Tender sweet cabbage, fluffy egg noodles and deliciously browned sausage are tossed with butter, salt & pepper. A perfectly comforting meal that your whole family will love! Servings: 4 Ingredients 12 ounces kielbasa or sausage sliced 2 tablespoons olive oil divided ¼ cup salted butter 1 large onion diced ½ head cabbage chopped (approx. 6-7 cups) 1 clove garlic minced ⅔ cup frozen peas 8 ounces uncooked egg … Read more
INGREDIENTS 1/2 cup reduced fat sour cream (Greek yogurt is delicious as a substitute if you’re not a fan of sour cream) 1/2 cup reduced fat mayonnaise (you can use full fat, but, the spices are so delicious, you won’t miss that particular flavor contribution) 1 lime, cut in half 1/2 teaspoon cumin 1/2 teaspoon … Read more