INGREDIENTS: 3 tbsp (45ml) milk 6 tbsp (84g) salted butter 11 oz bag Kraft caramels*, wrappers removed 4 cups (288g) shredded sweetened coconut 4 oz melting chocolate, such as almond bark Sea salt DIRECTIONS: Add the milk, butter and caramels to a large pot set over medium heat. Allow everything to melt, stirring often so … Read more
Ingredients 1 prepared graham crust 8 oz cream cheese 1 tablespoon lemon juice 1 tsp lemon zest 1/4 cup sugar 1/2 cup heavy cream Strawberry Topping 4 cups strawberries , washed & halved 1/4 cup sugar 1/2 cup water 1 tablespoon lemon juice 3 tablespoons strawberry Jell-O 2 tablespoons cornstarch Instructions Get full recipe >> Strawberry … Read more
INGREDIENTS Crust ½ cup unsweetened coconut flakes 2½ cups almond meal/flour ½ cup coconut flour ½ teaspoon salt 4 tablespoons coconut oil 4 tablespoons maple syrup Caramel Layer 1 cup creamy nut butter (I used cashew but you could use creamy almond butter) ⅔ cup pure maple syrup ⅔ cup coconut oil 2 teaspoon vanilla … Read more
Ingredients Crust 1/2 C butter 1/3 C brown sugar 1 1/4 C flour 3/4 C finely chopped macadamia nuts Filling 2 lbs cream cheese softened 1/2 C sugar 1 tsp vanilla 1 C caramel sauce 2 whole large eggs (room temp) 1 large egg yolk (room temp) Topping 1 1/4 C caramel sauce fleur de … Read more
INGREDIENTS Cookie Crust: 5 Tablespoons unsalted butter, softened ¼ cup light brown sugar 1 egg yolk (from a large egg) ½ cup plus 1 tbsp all purpose flour scant pinch salt ⅓ cup mini chocolate chips Brownie Filling: 6 Tablespoons unsalted butter ½ cup granulated sugar ¼ cup unsweetened cocoa powder 1 large egg ¼ … Read more
INGREDIENTS Olive oil 1 large yellow onion, chopped 2 celery ribs, chopped Salt and pepper 4 large garlic cloves, minced 1/2 tsp dried thyme Pinch red pepper flakes 3/4 cup dry white wine 1 28-oz can whole peeled plum tomatoes, juice separated and reserved 3 cups low-sodium vegetable broth 1/4 cup golden raisins 2 tbsp … Read more
Ingredients 1 T olive oil 1 large onion, chopped 2 carrots, peeled and chopped 2 celery stalks, chopped 2 garlic cloves, minced 1 large sweet potato (about 2 cups), chopped 2 cups peeled butternut squash, chopped 2 cups cauliflower florets, chopped 2 cups sliced cabbage 1 28 oz can diced tomatoes 6 cups vegetable stock … Read more
Ingredients 1 spaghetti squash, halved and baked at 400F 40 minutes until tender 1/2 lb chicken breasts, cut into 1-in cubes 1 medium onion, finely diced 3 cloves garlic, minced 2 cups fresh broccoli florets 2 tablespoons butter 2 tablespoons white whole wheat flour 1 cup milk 1/2 cup half-and-half cream 1/2 cup grated Parmesan … Read more
INGREDIENTS 3-4 cups cooked spaghetti squash cut spaghetti squash in half and lay in pan with 1″ water, cook on 350F for about 1 hr until soft. 8 pieces cooked bacon chopped in pieces or bacon bits 1 1/2 cups steamed broccoli Sauce 1 cup full fat coconut milk 1 medium egg 1 teaspoon sea … Read more
INGREDIENTS Hamburgers 1 pound PRE Brands grass fed lean ground beef 1 cup fresh basil chopped 2 eggs 1 teaspoon sea salt 1/2 teaspoon fresh cracked pepper 3 cloves garlic minced olive oil for cooking- see instructions Toppings 1 batch 5 minute paleo hamburger buns make recipe 16 pieces cooked bacon 1 large avocado cut … Read more