Healthy Baked Chicken Parmesan

Ingredients ½ cup unseasoned wholegrain breadcrumbs 2 tablespoons grated parmesan (or romano) cheese 1 teaspoon Italian seasoning ½ teaspoon granulated garlic ½ teaspoon onion powder ½ teaspoon salt ½ teaspoon ground pepper 1 tablespoon olive oil 2lbs chicken cutlets ¾ cup sauce ¾ cup mozzarella cheese Instructions  Get full recipe >> Healthy Baked Chicken Parmesan @ organizeyourselfskinny.com

Baked Parmesan Crusted Chicken

INGREDIENTS 4 Chicken breasts, boneless, skinless 1 cup panko bread crumbs 1/2 cup grated Parmesan cheese 3 tablespoons minced parsley Salt & pepper, to taste 3 Tablespoons melted butter 3 Tablespoons fresh lemon juice 2 garlic cloves, minced INSTRUCTIONS Get full recipe >> Baked Parmesan Crusted Chicken @ momdot.com

Honey Soy Baked Chicken

INGREDIENTS: 3 tablespoons olive oil 3 tablespoons soy sauce 5 tablespoons honey 4 cloves of garlic; minced (or substitute 1/2 teaspoon garlic powder) 1/2 teaspoon ground ginger 1/2 teaspoon fresh ground pepper 3 pounds (approximately) chicken thighs (or preferred chicken meat) salt and pepper to taste DIRECTIONS:  Get full recipe >> Honey Soy Baked Chicken @ tidymom.net

Baked Salmon Shrimp and Asparagus

Ingredients Baked Salmon Shrimp Asparagus: 1 – 1 ½ lbs salmon 1 lb shrimp uncooked 1/2 lb asparagus 1 large lemon 6 Tbsp butter sliced Seasoning: 1/4 tsp paprika 3/4 tsp salt 1/8 tsp pepper 1/4 tsp garlic 1 Tbsp fresh parsley optional Instructions  Get full recipe >> Baked Salmon Shrimp and Asparagus @ valentinascorner.com

Whole Wheat Apple Cinnamon Muffins

Ingredients: 2 cups (226g) whole wheat flour* (spoon & leveled) 2 teaspoons baking soda 2 teaspoons ground cinnamon 1/2 teaspoon allspice 1/2 teaspoon salt 1/2 cup (64g) Diamond of California chopped pecans 3 large eggs 2/3 cup (160ml) pure maple syrup (not breakfast syrup, the real stuff) 1/3 cup (80ml) vegetable, canola oil, or melted … Read more

Baked Eggs with Spinach, Tomatoes and Garlic

Ingredients 2 Tbsp olive oil 2 garlic cloves, crushed 10 oz. fresh spinach ($1.99 or from the garden) 1 15 oz. can diced tomatoes, drained  2 Tbsp minced onion  4 eggs  Salt and pepper Paprika, sprinkle as garnish Fresh fruit as side dish  Directions Get full recipe >> Baked Eggs with Spinach, Tomatoes and Garlic @ 5dollardinners.com

Baked Chicken and Rice Chimichangas

Ingredients 1½ c cooked shredded chicken* ⅔ c. salsa** 1½ tsp. ground cumin 1 tsp. dried oregano 2 tbsp. canola or vegetable oil, divided 1 package Knorr® Fiesta Sides™ – Spanish Rice 1¼ c. shredded colby jack cheese*** 4 burrito size flour tortillas Recipe Notes: *Rotisserie chicken works great **Use your favorite salsa, or fire … Read more

Zucchini Chocolate Brownies

Ingredients 2 large eggs 1 tablespoon vanilla extract 3/4 cup coconut sugar or unrefined sugar or granulated sugar 1/4 cup (60 ml) unsweetened applesauce 1 cup (125 grams) whole wheat flour or whole spelt flour or all-purpose flour 1/2 cup (45 grams) Dutch-process cocoa powder (using regular cocoa powder may result in cakey brownies) 1 … Read more