The gooiest zucchini brownies ever! You’d never guess these are made a little healthier and made with whole grains (but can also be made with all-purpose or gluten-free flour) or that zucchini and that applesauce takes the place of oil! Yield: 16 brownies Ingredients 2 large eggs (50 grams each, out of shell) 1 tablespoon … Read more
Need a healthy, easy meal that doesn’t take much prep work? Toss some spaghetti squash and some frozen meatballs in your slow cooker and bam. Insta-dinner. Servings: 4 servings Ingredients 1 medium spaghetti squash 1 1/2 cups crushed tomatoes 1/2 tsp salt 1/2 tsp garlic powder 1/4 tsp pepper 1/4 tsp dried oregano 16 gluten-free … Read more
Buffalo Chicken Zucchini Boats – a simple stuffed zucchini recipe that only calls for four ingredients. Servings: 4 Ingredients 4 small-medium zucchini about 1¾ pounds 1 lb. ground chicken 1/2 cup Buffalo Wing Sauce not regular hot sauce 1 cup shredded mozzarella cheese Instructions Preheat oven to 400 degrees F. Spray a 9×13 inch baking … Read more
Chocolate Chip Zucchini Bread – it’s the Zucchini Bread Recipe you’ve been waiting for! This bread is moist, healthy from a few simple swaps, and down right deliciously addicting! INGREDIENTS 1 1/2 cups white whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 2 teaspoon ground cinnamon 1/2 teaspoon ground … Read more
These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are topped with a honey balsamic vinaigrette. Ingredients Dressing: 1 cup low-fat mayo or Greek yogurt 6 teaspoons honey 4 teaspoons balsamic vinegar 1/8 teaspoon salt 1/8 teaspoon pepper Salad: 4 cups diced grilled chicken breasts 1/2 … Read more
Fuss Free No Bake Rainbow Cheesecake Ingredients Ingredients for Crust: 3-4 digestive biscuits, crushed till fine 20g butter Ingredients for filling: 250 g cream cheese 1/4 cup caster sugar 1.5 tsp gelatin dissolved in 25ml boiling water 100ml whipping cream 1tsp vanilla edible food gel ( I use electric pink, sky blue, lemon yellow, violet, … Read more
A hearty and delicious beef stew that is loaded with yummy vegetables and incredible flavor! This is a great meal for busy days! Ingredients 3½ lbs stew meat 3 teaspoons salt ½ teaspoon pepper 2 cups chopped onions 4 cups beef broth 2 Tablespoons tomato paste 2 cups chopped carrots 4 cups cubed potatoes 1 … Read more
Grilled Vegetable Quesadillas with fresh mozzarella cheese and pesto – using fresh ingredients found at your local market, these quesadillas are perfect for a healthy lunch or dinner. Servings: 4 Ingredients 4 large ancient grain tortillas 2 large zucchini sliced into 1/4 inch slices 2 large squash I used a cousa squash, but yellow zucchini … Read more
Caprese stuffed chicken foil packs can be cooked in the oven, on the grill, or even over a campfire. They’re chicken breasts stuffed with tomato, basil, mozzarella cheese, and balsamic vinegar; placed on top of seasoned veggies; and wrapped up in foil packets. INGREDIENTS 2 oz. fresh mozzarella pearls (or fresh mozzarella cut into 1/2 … Read more
Boneless, skinless chicken breasts stuffed with the tangy flavor of feta and the vegetable goodness of almost a pound of spinach! INGREDIENTS: 3 chicken breasts 8 oz chopped frozen spinach, cooked according to package directions and squeezed dry. 3 oz feta, crumbled ( about ½ cup ) 4 oz cream cheese 1 clove garlic, diced … Read more