Ingredients 1 can Chicken of the Sea Tuna in Water 2 tablespoons plain Greek yogurt 1 tablespoon chives, finely diced juice from 2 lemon wedges salt and pepper to taste For serving: crackers or toast Instructions Get full recipe >> 5-Minute Healthy Tuna Salad @ fitfoodiefinds.com
Ingredients 4 large apples 1 cup oats 2 tbsp honey 1 tbsp coconut oil 1 tsp vanilla extract 1/2 tsp cinnamon 1/2 tsp nutmeg Instructions Preheat oven to 350 degrees Fahrenheit. Line a baking sheet or pan with tinfoil, and set aside. Wash apples and cut off the tops. Use a spoon to scoop out … Read more
Ingredients 1 cup old-fashioned oats 3 tablespoons unsweetened cocoa powder 1/3 + 1/4 cup unsweetened shredded coconut , divided 1/2 cup ground flaxseed 1/3 cup dried cranberries , roughly chopped 1 tablespoon chia seeds 1/4 cup chopped chocolate or mini chocolate chips dash of salt , to taste 1/2 cup peanut butter 1/3 cup honey … Read more
Ingredients 4 oz (100 g) spinach 2 eggs 4 tablespoon Gluten Free Oat Bran or ground almonds (almond flour) 1/2 cup grated cheese 2 litre boiling water Instructions Get full recipe >> Soft Taco Recipe with Spinach (Low carb Taco Shells) @ sweetashoney.co
INGREDIENTS ¾ lb sweet Italian sausage or pork breakfast sausage, casings removed, no added sugar 2 cloves garlic, minced* dash of crushed red pepper ⅔ cup chopped sun dried tomatoes {soften first by soaking if too hard} 2 tsp Italian seasoning blend 1 tsp onion powder 9 eggs ¼ tsp fine grain sea salt 1-2 … Read more
INGREDIENTS 1 Paleo Pie Crust recipe, baked for 7 minutes (until just set) OR Sweet Potato Crust(for Whole30)* 5 slices bacon (nitrate free), cooked and crumbled, OR cooked ham, if preferred 3 Tbsp cooking fat of choice (bacon fat, coconut oil, ghee, etc), divided 3-4 cups fresh broccoli florets, chopped into small bite-size pieces (2 … Read more
INGREDIENTS For the Crust 1 large Japanese sweet potato (my variety of choice, but use what’s available to you*) 1 tbsp olive oil for greasing/roasting sweet potato crust generous pinch of fine grain sea salt for crust For the Filling 8 oz fresh baby spinach, chopped (a few big handfuls) 6 slices bacon – nitrate … Read more
Ingredients Oreo Crust (Paleo & refined-sugar free version in the notes section): 2 cups chocolate cookie crumbs (Oreos or gluten-free option) ¼ cup coconut oil, melted Chocolate Cheesecake Filling: ½ cup coconut cream 6 TBS pure maple syrup 1 cup roasted, unsalted cashews, soaked for at least 1 hour ¼ cup coconut oil, melted ½ … Read more
Best-ever Immune-Boosting Soup – Feeling under the weather? Kick that cold or flu to the curb with the ultimate immune-boosting soup. Packed full of vitamins and minerals from delicious ingredients like turmeric, kale and bok choy in a mushroom broth for a healthy vegetarian soup recipe. Servings: 8 bowls INGREDIENTS 1 tbsp coconut oil 1 large … Read more
Ingredients: 14 ounces rotini pasta (or any kind of pasta you like) 2 medium ripe avocados 2 cups loosely packed arugula 1 jalapeño pepper, cut into quarters (remove seeds and membrane for a mild pesto) 1/2 cup fresh cilantro leaves 2 cloves garlic 3 tablespoons fresh lime juice 1 teaspoon kosher salt 1/4 teaspoon black … Read more