Italian Skillet Chicken with Tomatoes and Mushrooms

INGREDIENTS 4 large chicken cutlets (boneless skinless chicken breasts cut into 1/4-inch thin cutlets) 1 tbsp dried oregano, divided 1 tsp salt, divided 1 tsp black pepper, divided 1/2 cup all-purpose flour, more for later Olive oil 8 oz Baby Bella mushrooms, cleaned, trimmed, and sliced 14 oz grape tomatoes, halved 2 tbsp chopped fresh … Read more

Hash Brown Potato Cheese Soup

Ingredients 6-8 slices bacon, cut into 1/8 inch slices and cooked until crisp. (Bacon is easy to slice when frozen.) 4 carrots, peeled, shredded 1 medium sweet yellow onion, diced 3 tablespoons all-purpose flour 30 ounce package Frozen Shredded Hash Browns, thawed 6 cups Unsalted Chicken or Vegetable Broth or Stock 1-2 teaspoons kosher salt … Read more

One Pot Olive Garden Zuppa Toscana Soup

Ingredients 16 oz spicy Italian sausage 8 slices of bacon ½ large onion, diced 2-3 cloves of garlic, minced 28 oz low-sodium chicken broth 3 cups water 5 medium russet potatoes, thinly sliced 1 tsp crushed red pepper flakes (optional) Salt and pepper (optional) 4 cups chopped kale 1 cup heavy whipping cream Parmesan cheese … Read more

Hearty Beef Soup

INGREDIENTS: 2 pounds beef chuck roast, trimmed and cut into 1 – 1 1/2 inch cubes 1/4 cup all-purpose flour 1 teaspoon paprika 1 teaspoon coarse ground black pepper 2 teaspoons kosher salt, divided 2 tablespoons extra virgin olive oil 2 tablespoons unsalted butter 1 shallot, diced 3 garlic cloves, minced 32 ounces (4 cups) … Read more

Cinnamon Twists

Ingredients Dough: 1/2 cup almond flour 1/4 cup coconut flour 1/4 cup powdered Swerve Sweetener 1 tsp baking powder 1 1/2 cups shredded part skim mozzarella cheese 5 tbsp butter 1 large egg 1/2 tsp vanilla extract 2 tbsp butter, melted 2 tsp granulated Swerve Sweetener 1 tsp cinnamon Glaze: 2 tbsp powdered Swerve Sweetener … Read more

Easy No Bake Cheesecake

Ingredients Cheesecake Filling 4 oz  1/3 less fat Philadelphia Cream Cheese 2 tbsp sour cream 1/4  cup Heavy Whipping Cream 1/4  cup  erythritol Ganache 2  oz Unsweetened Bakers Chocolate 1/2 cup Heavy Whipping Cream Instructions Filling Cream together cream cheese, sour cream, heavy whipping cream and erythritol. Dollop filling into cupcake molds and place in … Read more

Low Carb Chocolate Muffins

Ingredients 1/2 cup peanut flour 1/4 cup cocoa powder 1 ounce 100% bakers cocoa bar(optional) 1 ounce Lily’s Chocolate 1/4 cup erythritol 1/4 cup Heavy Cream 4 large eggs 1 tsp Baking powder 4 tbsp Butter 1 tsp vanilla 1/8 tsp salt Instructions Start by combining dry ingredients. Thoroughly mix peanut flour, cocoa powder, erythritol, … Read more

Low Carb Bacon Cheeseburger Casserole

Ingredients 2 pounds ground beef 2 cloves large garlic 1/2 teaspoon onion powder 1 pound bacon cooked and chopped 8 eggs see note 1 can tomato paste 6 ounces 1 cup heavy cream 1/2 teaspoon salt 1/4 teaspoon ground pepper 12 ounces grated cheddar cheese divided Instructions Brown ground beef with garlic and onion powder. … Read more

Low Carb Chocolate Peanut Butter Cups (Gluten Free, Keto-Friendly)

INGREDIENTS 1 cup butter 2 ounces Baker’s Unsweetened Chocolate 4 packets Truvia ¼ cup heavy cream ¼ cup smooth peanut butter, separated INSTRUCTIONS Place butter and chocolate in a microwave safe bowl and place in the microwave for 1 minute to melt the chocolate. Stir mixture until butter and chocolate is completely melted. Stir in … Read more