Ingredients 1 1/2 pounds chicken (preferably organic) 1/3 cup coconut flour 2 eggs 1 tablespoon cashew milk (or other non-dairy milk) 1 cup almond flour 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon cayenne (optional) Instructions Get full recipe >> Paleo Whole30 Chicken Tenders @ jaysbakingmecrazy.com
INGREDIENTS Soup 1 1/2 tablespoons ghee or coconut oil 1 large yellow onion diced 4 bell peppers diced 2 pounds grassfed ground beef 3 tablespoons chili powder 2 tablespoons cumin 2 teaspoons sea salt 2 teaspoons black pepper 1 teaspoon paprika 1 teaspoon cinnamon 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon cayenne … Read more
INGREDIENTS 1 Tbsp. cooking fat of choice (we recommend Fatworks Leaf Lard or Wild Boar Lard) ½ medium yellow onion, diced 2 stalks celery, thinly sliced 2 medium carrots, thinly sliced 1 large leek, white and light green part only, thinly sliced 6 cloves garlic, finely minced 3 cups red potatoes, skin-on, ½-inch dice 4 … Read more
Ingredients 1/4 cup chocolate chips 1/3 cup milk 2 T caramel syrup 1/4 cup flour 1/2 tsp salt 1/4 tsp baking powder 2 TBSP sugar 2 TBSP vegetable oil Instructions Mix the milk, caramel sauce and chocolate chips in the bottom of a mug. Microwave on 30 second intervals until the chocolate is completely melted, … Read more
Ingredients 2 and 1/2 cups uncooked penne rigate 2 chicken breasts salt pepper 2 Tablespoons all-purpose flour 1/2 cup sour cream or Greek yogurt 4 oz cream cheese softened 1/4 cup half and half or whole milk 1 pkg dry Ranch mix 5 oz frozen spinach or half of a batch of fresh 1 and … Read more
INGREDIENTS 2 Tablespoons olive oil small onion, chopped 1 pound ground beef 1 jar of spaghetti sauce* 1 can of diced tomatoes 20 oz. pack of fresh cheese tortellini** 3 cups of shredded mozzarella cheese salt and pepper to taste INSTRUCTIONS Preheat oven to 350 degrees. Sauté onions in olive oil, then add ground beef … Read more
Ingredients 1 tsp canola oil 1 tsp sesame oil 2 tbsp minced ginger 1 (2 lb.) head Napa cabbage, quartered lengthwise & thinly sliced ½ tsp chili garlic sauce 2 tbsp soy sauce or tamari(for gluten free) Salt and pepper, to taste Instructions Get full recipe >> 5-minute Spicy Stir-Fried Cabbage @ cookincanuck.com
Ingredients 1 tablespoon olive oil 2 cups sliced mushrooms 1 small yellow onion chopped 1 and 1/2 teaspoons minced garlic 4 tablespoons butter 1/4 cup white flour 2 teaspoons chicken seasoning Salt and pepper 1/4 teaspoon ground cayenne pepper optional 2 cups milk (2% or whole. 1% works as a lighter but less creamy meal) … Read more
INGREDIENTS: Pasta 8 ounces angel hair pasta, cooked according to package directions (half of a 1-pound box) Chicken 1/2 cup honey 1/4 cup lemon juice 2 tablespoons olive oil for sauce + 1 tablespoon for cooking chicken 1 tablespoon apple cider vinegar 1 tablespoon lemon pepper seasoning blend for sauce + more for sprinkling over … Read more
Ingredients 5 tablespoons olive oil 1 large onion , finely chopped 2 cloves garlic , finely chopped 2 tomatoes , peeled, chopped 1/2 teaspoon sugar salt , to taste 1 teaspoon sweet paprika (pimentón dulce) a pinch of saffron threads 4 small cleaned squid , bodies cut into rings, tentacles left whole 2 cups paella … Read more