Slow Cooker Barbacoa Short Rib Tacos

INGREDIENTS 1 tablespoon vegetable oil 6 pounds | 3kg beef short ribs (fat trimmed) 4 chiptole peppers in adobo sauce, chopped (plus the adobo sauce) 1 white onion, finely chopped 1 tablespoon minced garlic (or 4 cloves garlic, minced) ⅓ cup barbecue sauce ¼ cup fresh lime juice 2 tablespoons apple cider vinegar 2 bay … Read more

Slow Cooker Eggplant Parmesan

Ingredients 4 pounds of eggplant 1 tablespoon salt 3 large eggs 1/4 cup milk of choice 1 1/2 cup gluten free breadcrumbs 3 ounces Parmesan cheese or vegan Parmesan 2 teaspoons Italian seasoning. 4 cups marinara sauce 16 ounces mozzarella cheese, sliced or shredded Daiya Instructions Peel eggplant and cut into 1/3 inch rounds. Layer … Read more

Slow Cooker Buffalo Chicken Stuffed Sweet Potato

INGREDIENTS ½ lb. boneless skinless chicken breast ½ lb. boneless skinless chicken thighs ⅓ cup hot pepper sauce (such as Whole30 compliant Frank’s Red Hot or Sriracha-not Whole30 compliant) 2 Tbsp. ghee (may sub coconut oil OR butter (not whole30 compliant) ) 1 Tbsp. coconut aminos ½ tsp. garlic powder ¼ tsp. cayenne (optional – … Read more

Buffalo Chicken Dip Crockpot Recipe

Buffalo Chicken Dip Crockpot Recipe – gives you that spicy and savory hot dip that you know and love with a hands-off approach. Buffalo chicken dip is one of the most popular dips to serve up for entertaining, holidays, and game day snacking. If you are looking for a Buffalo Chicken Dip Slow Cooker recipe, … Read more

Parmesan Basil Tomato Soup (Slow Cooker)

INGREDIENTS: 2 tablespoons butter 1 cup chopped onions 2 diced carrots 1 (15 ounce) can tomato sauce 2 (28 ounce) cans san marzano tomatoes ¼ cup EACH roasted garlic cloves AND sun-dried tomatoes 1 tablespoon sugar ¼ teaspoon dried basil ½ teaspoon italian seasoning 4 cups broth (vegetable or chicken) 1 parmesan rind (optional) 1 … Read more

Slow Cooker Taco Spice Chili

Ingredients: 2 teaspoons olive oil 2 pounds 92-97% lean ground turkey (or beef) 4 Tablespoons taco seasoning, divided (2 standard packets or make your own!) 2 (14 ounce) cans petite diced tomatoes, drained 1 (7 or 8 ounce) can tomato sauce* 2 cups chicken broth (I use reduced sodium)** 1 large sweet potato, peeled and … Read more

Slow Cooker Three Bean Chili

INGREDIENTS 30 oz can kidney beans, drained 15 oz can black beans, drained 15 oz can pinto beans (vegetarian), drained 15 oz can diced tomato 2 large green bell peppers, diced 1½ cups corn kernels 1 small onion, diced 2 cloves garlic, minced 2½ cups vegetable stock 1 cup mild to medium red salsa 1 … Read more