Ingredients 1 tbsp plus 2 tsp cocoa powder 3 tbsp spelt flour (or white, or Arrowhead Mills gf) 1/8 tsp […]

INGREDIENTS 2 tablespoons (1 oz | 30 g) self raising flour 1 tablespoon natural granulated sweetener to keep calorie count […]

INGREDIENTS 1 stick salted butter (1/2 cup, very soft) ¾ cup white sugar 2 tablespoons brown sugar, packed 1 egg […]

Ingredients 1 onion, diced 1 green pepper, diced 2 cloves of garlic, chopped fine 1.25 pound of ground turkey (I […]

INGREDIENTS Crock Pot 1 cup chicken broth 1 jar 25oz tomato sauce (yes, pasta sauce!) 1 can 15oz black beans, […]