Ingredients 1 tablespoon coconut sugar (leave out for Whole30) 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon chili powder 1 tablespoon smoked paprika 1 teaspoon black pepper 1 teaspoon cayenne pepper 1 1/2 tablespoons Real Salt 1 rack baby back ribs Instructions Preheat oven to 275° and line a sheet tray with parchment … Read more
Ingredients Three 6-7 in zucchini Two 5 oz canned tuna (we used low mercury Safe Catch Tuna Elite) 4 oz of diced green chiles (no additive canned works) 1/2 c real mayo with olive oil or we use Primal Kitchen Chipotle Mayo (no additives or sugar added) *add 1/4 c more if you want extra … Read more
Ingredients 2 medium eggplants peeled and sliced lengthwise ⅓” thick 2 tablespoons olive oil few dashes of salt and pepper 1 cup almond milk ricotta I used Kite Hill brand, or you can make your own, see above for recipe ½ cup panko omit for Paleo, and increase ricotta by ¼ cup ¼ teaspoon salt … Read more
Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love ! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb. Recipe by: paleorunningmomma.com Servings: 6 Ingredients 1 med/med-large spaghetti squash3/4-1 cup my favorite Paleo/Whole30 Pesto … Read more
INGREDIENTS Hamburgers 1 pound PRE Brands grass fed lean ground beef 1 cup fresh basil chopped 2 eggs 1 teaspoon sea salt 1/2 teaspoon fresh cracked pepper 3 cloves garlic minced olive oil for cooking- see instructions Toppings 1 batch 5 minute paleo hamburger buns make recipe 16 pieces cooked bacon 1 large avocado cut … Read more
INGREDIENTS For the Fries: 2 large russet potatoes, peeled and rinsed 1 tbsp avocado oil or light flavored olive oil Sea salt and pepper to taste ¼ tsp onion powder – optional For the Chipotle Ranch: 1 cup Paleo mayo – either homemade* or purchased** 1 tsp chipotle chili powder 1 tsp fresh lemon or … Read more
Ingredients 1 2-pound pork tenderloin 1/2 onion chopped 3 cloves garlic minced 1 jalapeño chopped 2 teaspoons salt Juice of one lime Juice of one navel orange Pork Tenderloin Rub 1 tablespoon dried oregano 2 teaspoons ground cumin 1 tablespoon olive oil To Serve olive oil Instructions Pat dry pork tenderloin with paper towels. Combine … Read more
Ingredients 1 tablespoon avocado oil or coconut oil 1 pound ground grass-fed beef 1 each green and red bell pepper, diced 1 large yellow onion, diced 1 small sweet potato, peeled and diced (about 1 ½ cup) 1 28-ounce can crushed tomatoes, preferably fire-roasted 1 14-ounce can petit diced tomatoes, preferably fire roasted 3 tablespoons … Read more
Ingredients 1 lb ground chicken (uncooked, preferably pastured) 2 cups raw (not cooked) sweet potato, finely grated 2 tbsp coconut oil + 1 tsp for greasing the baking sheet 2 tbsp coconut flour (I recommend Healthy Traditions brand ) 2-3 sprigs green onion, chopped fine 2 tsp garlic powder 1 tsp onion powder 1/2 tsp … Read more
Ingredients 2 cups (340 grams) finely chopped semi-sweet chocolate or chocolate chips1 1/3 cup (80 milliliters) full-fat canned coconut milk 1/4 cup (64 grams) toasted hazelnut butter2 (the kind with just hazelnuts) 4 teaspoons maple syrup 1/4 teaspoon vanilla extract a pinch of salt, optional 3/4 cups (83 grams) + 1/4 cup (28 grams) toasted … Read more