INGREDIENTS 1 teaspoon olive oil 1 -1 1/2 pounds ground meat lean (or ground turkey) 1 large onion diced 1 red bell pepper diced 1 green bell pepper diced 2 cloves garlic minced 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 teaspoon ground cayenne pepper 2 teaspoons salt 3 cups chicken broth 1 can … Read more
Ingredients Low calorie cooking spray 2 leeks finely diced 2 cloves garlic crushed 4 sweet potatoes peel and chopped (approx. 1kg) 1 tsp fresh rosemary finely chopped 1 Litre chicken stock 1 tsp fresh rosemary finely chopped Freshly ground salt and pepper A sprinkling of rosemary for garnish Instructions Spray the bottom of a large … Read more
Ingredients FOR THE CAKES Wet Ingredients: 1 cup (240g | 8.5oz) butter, softened 1-1/4 cup (250g | 8.8oz) granulated sugar 5 large eggs, at room temperature 1/2 cup (120ml) buttermilk, at room temperature 1 tsp pure vanilla extract, (store-bought or homemade) Dry Ingredients: 2-1/4 cups (290g | 10.2oz) unbleached all-purpose flour 1-1/2 tsp baking powder … Read more
Ingredients 1 T olive oil 1/2 small onion, chopped 2-3 cloves garlic, peeled and minced 1/4 t ground turmeric 1 t peeled, diced ginger root 2 small potatoes, chopped (peeled, if you like) 1/2 head of cauliflower, chopped 1 medium zucchini, chopped 2 large carrots, chopped 2 stalks of celery, chopped salt and pepper, to … Read more