Evonne Rick Ingredients: For the brownies 1/2 cup coconut flour, sifted 1/2 cup cocoa powder, sifted 1 scoop chocolate protein powder (optional) 1/2 cup nut butter of choice (I used drippy almond) 3/4 cup pure maple syrup (can sub for honey, agave or brown rice syrup) 1/2 cup mashed sweet potato (can sub for mashed pumpkin) For … Read more
Ingredients 1-2 tablespoons olive oil 3 ounces sliced mushrooms of choice salt and black pepper 3 eggs 1 cup baby spinach 2 tablespoons crumble goat’s cheese 1/2 of a ripe avocado, diced chopped fresh parsley, garnish Instructions Get full recipe >> Mushroom and Goat’s Cheese Omelet with Spinach and Avocado @ cookingandbeer.com
Quick & Easy Oven-Baked Zucchini Chips – Thin, crispy, and irresistible! These zucchini chips are a great way to use up all that zucchini in your garden! Servings: 50 chips INGREDIENTS 1 large zucchini 2 tablespoon olive oil Kosher salt INSTRUCTIONS Preheat oven to 225 degrees Fahrenheit. Line two large baking sheets (I used … Read more
Ingredients: 1 tbsp. extra-virgin olive oil 1 large onion, chopped salt to taste 2 cloves garlic, minced 1 tsp. ground cumin 2 tsp. chili powder 3 c. Shredded chicken 1 1/3 cup red enchilada sauce, divided 4 large zucchini, (sliced with a mandolin or peeler) 1 cup shredded Monterey Jack 1 cup shredded cheddar Sour … Read more
INGREDIENTS: 1 loaf baguette bread, sliced and toasted 1 Tbsp. olive oil 1 cup fresh ricotta cheese 1 lemon, zest 2 Tbsp. basil leaves Honey, for drizzling DIRECTIONS: Preheat oven to broil; lightly toast one side of the baguette toasts for about a minute. Turn over, drizzle with olive oil. Toast again until lightly brown. … Read more
Ingredients 1 1/2 cup raw zucchini ,not peeled, finely diced, (about 1 large zucchini) 3 eggs , size 6 1 garlic clove , finely crushed 1 1/4 cup Gluten Free Panko Crumbs 3 tablespoon fresh mint ,finely chopped 3/4 cup grated cheese I used edam 1 teaspoon salt Instructions Get full recipe >> Zucchini Balls Baked @ … Read more
INGREDIENTS BRUSCHETTA 3 firm medium tomatoes 2 tablespoons olive oil 1 teaspoon fine sea salt 1 teaspoon ground black pepper 1 vegan focaccia loaf 1 clove of garlic, cut in half BALSAMIC GLAZE 1/2 cup balsamic vinegar 2 tablespoons sugar 1/2 teaspoon fine sea salt 1/2 teaspoon ground black pepper herbs, for garnish INSTRUCTIONS Get … Read more
Ingredients: 1, 1o-ounce container of hummus, your favorite flavor (I used roasted garlic) 1/2 cup plain non-fat Greek yogurt 1 tomato, diced 1/2 cup diced, seeded cucumber 1/3 cup crumbled feta cheese 1/4 cup pitted Kalamata olives, chopped 2 tablespoons finely chopped fresh parsley Pita chips, carrots, broccoli, sliced bell peppers, or crackers, for serving … Read more
Ingredients 1/2 cup melted coconut oil (I used Nutiva unrefined) 1/2 cup cocoa powder (I used Lake Champion) 2 oz unsweetened chocolate (I used Sunspire Organic Baking Bar) 3/4 cup honey 2 eggs, room temperature 1 teaspoon vanilla 1/4 cup coconut flour (I used Arrowhead Mills) 1/2 teaspoon salt 1 teaspoon fair trade espresso powder … Read more
INGREDIENTS: 8 oz bittersweet chocolate (minimum 70% cocoa solids) 1 cup butter (2 sticks) 1 tsp. vanilla extract 1 tsp. almond extract 1 cup sugar 3 large eggs (beaten) 1 1/2 cups almond flour (I buy at Trader Joe’s) 1 cup chopped almonds (toasted is best) DIRECTIONS: Preheat the oven 325ºF. Melt the chocolate and … Read more